12.5 km | 01:20:42 | 06:25/km日期: 2022-03-15 04:52 - 平均心率: 167 - 卡路里: 487 Cal - 平均步頻: 214 - 溫度: 21°C - 濕度: 79%
Pace: 06'02" / 05'57" / 05'55" / 06'11" / 06'12" / 05'42" / 06'09" / 06'17" / 08'47" / 07'50" / 06'04" / 05'57" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
3月累積里程 : 245.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 06'11" | 00:24'05" |
| 5 | 06'12" | 00:30'17" |
| 6 | 05'42" | 00:35'59" |
| 7 | 06'09" | 00:42'08" |
| 8 | 06'17" | 00:48'25" |
| 9 | 08'47" | 00:57'12" |
| 10 | 07'50" | 01:05'02" |
| 11 | 06'04" | 01:11'06" |
| 12 | 05'57" | 01:17'03" |
| 12.5 | 06'40" | 01:20'42" |
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