10.2 km | 00:56:40 | 05:34/km日期: 2015-07-04 20:26 - 卡路里: 635 Cal - 溫度: 28°C - 濕度: 65%
Pace: 05'34" / 05'57" / 05'25" / 05'27" / 04'43" / 05'05" / 05'39" / 05'58" / 06'03" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'47") | 1016 / 1016 |
| 2 | | 05'55" (+01'09") | 1011 / 2027 |
| 3 | | 05'24" (+00'38") | 1011 / 3038 |
| 4 | | 05'22" (+00'36") | 1011 / 4049 |
| 5 | | 04'46" | 1006 / 5056 |
| 6 | | 05'08" (+00'22") | 1009 / 6065 |
| 7 | | 05'40" (+00'54") | 1013 / 7079 |
| 8 | | 05'59" (+01'13") | 1010 / 8089 |
| 9 | | 06'03" (+01'17") | 1009 / 9098 |
| 10 | | 05'49" (+01'03") | 1009 / 10108 |
| 11 | | 06'20" (+01'34") | 52 / 10160 |
7月累積里程 :
131.09 km 
子母鱷魚 丫拖 累積 :
6491.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'57" | 00:11'31" |
| 3 | 05'25" | 00:16'56" |
| 4 | 05'27" | 00:22'23" |
| 5 | 04'43" | 00:27'06" |
| 6 | 05'05" | 00:32'11" |
| 7 | 05'39" | 00:37'50" |
| 8 | 05'58" | 00:43'48" |
| 9 | 06'03" | 00:49'51" |
| 10 | 05'53" | 00:55'44" |
| 10.2 | 05'48" | 00:56'40" |
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