|  200.0 km | 07:11:44 | 27.8 km/h| 官方成績 | | 日期 | 2022-03-20 | | 成績 | 07:11:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'28" (+02'32") | 00:19'22" (+01'49") | | 00:08'54" (+00'58") | | 00:09'35" (+01'39") | 00:17'42" (+00'09") | | 00:08'07" (+00'11") | | 00:09'31" (+01'35") | 00:17'35" (+00'02") | | 00:08'04" (+00'08") | | 00:09'57" (+02'01") | 00:18'28" (+00'55") | | 00:08'31" (+00'35") | | 00:08'49" (+00'53") | 00:17'33" | | 00:08'44" (+00'48") | | 00:09'15" (+01'19") | 00:19'17" (+01'44") | | 00:10'02" (+02'06") | | 00:09'11" (+01'15") | 00:19'01" (+01'28") | | 00:09'50" (+01'54") | | 00:09'26" (+01'30") | 00:18'56" (+01'23") | | 00:09'30" (+01'34") | | 00:21'44" (+13'48") | 00:32'59" (+15'26") | | 00:11'15" (+03'19") | | 00:11'27" (+03'31") | 00:46'36" (+29'03") | | 00:35'09" (+27'13") | | 00:09'27" (+01'31") | 00:18'56" (+01'23") | | 00:09'29" (+01'33") | | 00:10'24" (+02'28") | 00:21'11" (+03'38") | | 00:10'47" (+02'51") | | 00:12'39" (+04'43") | 00:22'29" (+04'56") | | 00:09'50" (+01'54") | | 00:10'09" (+02'13") | 00:19'44" (+02'11") | | 00:09'35" (+01'39") | | 00:10'14" (+02'18") | 00:29'16" (+11'43") | | 00:19'02" (+11'06") | | 00:10'53" (+02'57") | 00:18'49" (+01'16") | | 00:07'56" | | 00:13'16" (+05'20") | 00:21'33" (+04'00") | | 00:08'17" (+00'21") | | 00:09'10" (+01'14") | 00:18'38" (+01'05") | | 00:09'28" (+01'32") | | 00:09'31" (+01'35") | 00:19'58" (+02'25") | | 00:10'27" (+02'31") | |
日期: 2022-03-20 06:33 - 卡路里: 6112 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 28.80 (-9.09) | 5000 / 5000 | | 2 | | 33.96 (-3.93) | 5000 / 10000 | | 3 | | 31.30 (-6.59) | 5000 / 15000 | | 4 | | 37.11 (-0.78) | 5000 / 20000 | | 5 | | 31.58 (-6.32) | 5000 / 25000 |
| 6 | | 37.50 (-0.39) | 5000 / 30000 | | 7 | | 30.25 (-7.64) | 5000 / 35000 | | 8 | | 36.00 (-1.89) | 5000 / 40000 | | 9 | | 33.96 (-3.93) | 5000 / 45000 | | 10 | | 34.62 (-3.28) | 5000 / 50000 | | 11 | | 32.43 (-5.46) | 5000 / 55000 | | 12 | | 30.00 (-7.89) | 5000 / 60000 | | 13 | | 32.73 (-5.17) | 5000 / 65000 | | 14 | | 30.77 (-7.13) | 5000 / 70000 | | 15 | | 31.86 (-6.04) | 5000 / 75000 | | 16 | | 31.58 (-6.32) | 5000 / 80000 | | 17 | | 13.85 (-24.05) | 5000 / 85000 | | 18 | | 26.67 (-11.23) | 5000 / 90000 | | 19 | | 26.28 (-11.62) | 5000 / 95000 | | 20 | | 8.55 (-29.34) | 5000 / 100000 | | 21 | | 31.86 (-6.04) | 5000 / 105000 | | 22 | | 31.86 (-6.04) | 5000 / 110000 | | 23 | | 29.03 (-8.86) | 5000 / 115000 | | 24 | | 27.91 (-9.99) | 5000 / 120000 | | 25 | | 23.84 (-14.05) | 5000 / 125000 | | 26 | | 30.51 (-7.39) | 5000 / 130000 | | 27 | | 29.75 (-8.14) | 5000 / 135000 | | 28 | | 31.30 (-6.59) | 5000 / 140000 | | 29 | | 29.51 (-8.39) | 5000 / 145000 | | 30 | | 15.79 (-22.11) | 5000 / 150000 | | 31 | | 27.69 (-10.20) | 5000 / 155000 | | 32 | | 37.89 | 5000 / 160000 | | 33 | | 22.64 (-15.25) | 5000 / 165000 | | 34 | | 36.36 (-1.53) | 5000 / 170000 | | 35 | | 33.03 (-4.87) | 5000 / 175000 | | 36 | | 31.86 (-6.04) | 5000 / 180000 | | 37 | | 31.58 (-6.32) | 5000 / 185000 | | 38 | | 28.80 (-9.09) | 5000 / 190000 | | 39 | | 16.90 (-20.99) | 3857 / 193857 |
賽後評分: ！！！
給 4 星  3月累積里程 : 369.13 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.1 | 0.0 % | | 2 | 29.3 | -0.2 % | | 3 | 36.4 | -0.1 % | | 4 | 31.3 | 1.5 % | | 5 | 32.1 | 1.0 % | | 6 | 25.2 | 1.3 % | | 7 | 34.6 | -1.0 % | | 8 | 37.5 | -1.0 % | | 9 | 36.4 | -0.8 % | | 10 | 39.1 | 1.0 % | | 11 | 39.1 | -0.7 % | | 12 | 36.0 | -0.2 % | | 13 | 33.6 | 1.0 % | | 14 | 20.9 | 1.0 % | | 15 | 34.6 | 1.0 % | | 16 | 34.0 | 1.0 % | | 17 | 36.7 | 1.5 % | | 18 | 37.1 | -0.6 % | | 19 | 37.9 | -0.7 % | | 20 | 39.6 | -0.3 % | | 21 | 37.9 | 0.0 % | | 22 | 19.3 | 2.0 % | | 23 | 39.1 | -0.9 % | | 24 | 35.0 | -0.4 % | | 25 | 38.3 | -0.1 % | | 26 | 36.7 | -0.1 % | | 27 | 39.1 | 1.0 % | | 28 | 35.6 | -0.4 % | | 29 | 35.6 | 2.2 % | | 30 | 39.1 | -0.7 % | | 31 | 26.5 | 1.0 % | | 32 | 36.7 | -0.1 % | | 33 | 28.8 | 1.0 % | | 34 | 24.8 | 1.8 % | | 35 | 38.7 | -0.7 % | | 36 | 34.3 | 2.0 % | | 37 | 36.7 | -0.8 % | | 38 | 35.3 | 1.3 % | | 39 | 18.0 | 5.0 % | | 40 | 600.0 | -0.3 % | | 41 | 40.9 | -0.4 % | | 42 | 31.3 | 2.4 % | | 43 | 31.9 | -1.8 % | | 44 | 31.3 | -0.1 % | | 45 | 36.7 | -0.2 % | | 46 | 33.6 | 1.6 % | | 47 | 32.4 | -1.1 % | | 48 | 37.5 | -0.3 % | | 49 | 32.1 | 1.6 % | | 50 | 36.7 | -0.4 % | | 51 | 35.6 | -0.6 % | | 52 | 31.9 | 2.7 % | | 53 | 26.5 | -0.9 % | | 54 | 35.6 | -0.1 % | | 55 | 34.6 | 0.0 % | | 56 | 31.6 | 1.0 % | | 57 | 31.6 | -1.2 % | | 58 | 33.3 | 1.0 % | | 59 | 24.0 | 1.0 % | | 60 | 31.0 | 1.0 % | | 61 | 30.8 | 2.0 % | | 62 | 34.6 | -1.1 % | | 63 | 32.4 | -0.1 % | | 64 | 33.0 | 2.0 % | | 65 | 32.7 | -0.5 % | | 66 | 31.9 | 1.8 % | | 67 | 32.4 | -1.2 % | | 68 | 30.8 | -0.5 % | | 69 | 31.9 | -0.4 % | | 70 | 26.5 | 1.0 % | | 71 | 34.6 | -0.3 % | | 72 | 28.3 | 2.0 % | | 73 | 33.0 | -1.1 % | | 74 | 31.9 | 1.5 % | | 75 | 31.9 | 2.7 % | | 76 | 34.3 | -2.2 % | | 77 | 32.7 | -0.2 % | | 78 | 30.5 | 1.2 % | | 79 | 31.9 | 1.0 % | | 80 | 29.0 | -0.4 % | | 81 | 4.3 | 1.7 % | | 82 | 31.9 | 1.2 % | | 83 | 27.5 | 2.2 % | | 84 | 31.9 | -0.9 % | | 85 | 30.8 | -0.8 % | | 86 | 27.1 | 1.3 % | | 87 | 28.3 | 1.8 % | | 88 | 26.3 | 1.4 % | | 89 | 23.1 | 1.8 % | | 90 | 29.5 | -0.8 % | | 91 | 30.8 | -0.9 % | | 92 | 31.0 | -1.2 % | | 93 | 24.3 | -1.7 % | | 94 | 20.7 | 2.2 % | | 95 | 27.3 | -1.0 % | | 96 | 24.0 | -0.5 % | | 97 | 2.4 | 1.2 % | | 98 | 15.2 | -0.3 % | | 99 | 29.0 | 1.5 % | | 100 | 29.5 | 1.2 % | | 101 | 36.7 | -1.6 % | | 102 | 30.8 | 1.7 % | | 103 | 29.8 | 1.2 % | | 104 | 31.0 | 1.0 % | | 105 | 31.3 | -0.6 % | | 106 | 30.8 | -1.0 % | | 107 | 34.6 | -0.2 % | | 108 | 34.3 | -0.7 % | | 109 | 27.9 | -0.2 % | | 110 | 31.6 | 1.2 % | | 111 | 28.3 | -1.0 % | | 112 | 28.8 | 1.0 % | | 113 | 28.6 | -0.5 % | | 114 | 27.7 | -0.3 % | | 115 | 31.0 | -0.4 % | | 116 | 24.7 | -0.2 % | | 117 | 29.3 | -0.1 % | | 118 | 28.1 | 2.7 % | | 119 | 27.3 | 2.0 % | | 120 | 30.5 | -0.9 % | | 121 | 26.7 | 1.0 % | | 122 | 24.5 | -0.9 % | | 123 | 23.1 | -0.2 % | | 124 | 21.8 | 1.0 % | | 125 | 23.1 | 1.0 % | | 126 | 28.8 | -0.2 % | | 127 | 30.8 | -0.9 % | | 128 | 31.9 | 1.5 % | | 129 | 31.3 | -0.1 % | | 130 | 30.0 | -0.9 % | | 131 | 31.3 | -0.4 % | | 132 | 28.6 | 1.0 % | | 133 | 26.1 | 1.8 % | | 134 | 31.6 | 1.0 % | | 135 | 31.0 | -0.3 % | | 136 | 27.1 | -1.0 % | | 137 | 29.8 | 1.7 % | | 138 | 36.0 | -1.0 % | | 139 | 30.5 | 1.0 % | | 140 | 35.0 | 0.0 % | | 141 | 31.6 | -0.2 % | | 142 | 22.4 | 1.8 % | | 143 | 32.1 | -0.8 % | | 144 | 32.1 | -0.2 % | | 145 | 31.3 | -0.1 % | | 146 | 32.7 | -1.1 % | | 147 | 32.7 | -0.2 % | | 148 | 31.6 | 2.3 % | | 149 | 32.7 | -0.3 % | | 150 | 5.2 | 1.0 % | | 151 | 28.1 | 1.0 % | | 152 | 28.1 | 2.6 % | | 153 | 31.9 | -1.2 % | | 154 | 12.7 | -1.0 % | | 155 | 3600.0 | -0.2 % | | 156 | 92.3 | -0.1 % | | 157 | 39.1 | 1.0 % | | 158 | 29.3 | -0.4 % | | 159 | 29.5 | -0.6 % | | 160 | 36.0 | -0.4 % | | 161 | 11.3 | -0.5 % | | 162 | 23.7 | -0.3 % | | 163 | 34.0 | -0.1 % | | 164 | 33.0 | 1.5 % | | 165 | 32.4 | 1.2 % | | 166 | 40.0 | -1.0 % | | 167 | 31.6 | -0.2 % | | 168 | 34.3 | -0.1 % | | 169 | 37.9 | 1.5 % | | 170 | 38.7 | 1.0 % | | 171 | 31.9 | -0.2 % | | 172 | 32.7 | 1.2 % | | 173 | 32.4 | -0.5 % | | 174 | 33.3 | -0.4 % | | 175 | 33.3 | 1.5 % | | 176 | 35.6 | -0.4 % | | 177 | 32.7 | 1.2 % | | 178 | 29.0 | -0.6 % | | 179 | 30.3 | -0.3 % | | 180 | 31.6 | -0.1 % | | 181 | 30.0 | -0.1 % | | 182 | 31.3 | -0.4 % | | 183 | 29.3 | 1.4 % | | 184 | 32.7 | -0.2 % | | 185 | 35.0 | -0.2 % | | 186 | 25.2 | 1.8 % | | 187 | 26.1 | 1.6 % | | 188 | 31.3 | -1.5 % | | 189 | 32.4 | -1.0 % | | 190 | 30.0 | -0.6 % | | 191 | 25.9 | -0.4 % | | 192 | 31.6 | -0.4 % | | 193 | 30.0 | -0.1 % | | 193.9 | 6.9 | -0.7 % |
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