全馬 | 04:37:17 | 06:34/km | 第11馬官方成績 |
日期 | 2015-07-04 |
成績 | 04:37:17 |
總名次 | 477 / 6373 |
分組名次 | 457 / 5517 |
平均速度 | 06:34/km |
Jin Tseng
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'20" (+00'20") | 01:05'48" (+01'36") |
| 00:33'28" (+01'28") |
| 00:32'24" (+00'24") | 01:06'52" (+02'40") |
| 00:34'28" (+02'28") |
| 00:32'12" (+00'12") | 01:04'12" |
| 00:32'00" |
| 00:33'36" (+01'36") | 01:06'24" (+02'12") |
| 00:32'48" (+00'48") |
|
日期: 2015-07-04 16:03 - 地點: 台南安平林默娘公園 - 天氣: 晴 - 卡路里: 2089 Cal - 溫度: 34°C - 濕度: 63%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'17") | 1000 / 1000 |
2 | | 06'21" (+00'57") | 1006 / 2008 |
3 | | 06'11" (+00'47") | 996 / 3004 |
4 | | 07'06" (+01'42") | 1002 / 4006 |
5 | | 06'10" (+00'46") | 993 / 4999 |
6 | | 06'57" (+01'33") | 1008 / 6007 |
7 | | 06'07" (+00'43") | 993 / 7000 |
8 | | 06'19" (+00'55") | 1000 / 8000 |
9 | | 07'50" (+02'26") | 1004 / 9004 |
10 | | 06'12" (+00'48") | 998 / 10002 |
11 | | 06'24" (+01'00") | 999 / 11001 |
12 | | 06'09" (+00'45") | 1004 / 12005 |
13 | | 07'27" (+02'03") | 998 / 13003 |
14 | | 06'18" (+00'54") | 997 / 14000 |
15 | | 06'14" (+00'50") | 997 / 14997 |
16 | | 07'50" (+02'26") | 997 / 15994 |
17 | | 06'23" (+00'59") | 1002 / 16996 |
18 | | 06'29" (+01'05") | 997 / 17993 |
19 | | 07'32" (+02'08") | 1000 / 18994 |
20 | | 06'13" (+00'49") | 1004 / 19999 |
21 | | 06'24" (+01'00") | 993 / 20992 |
22 | | 07'11" (+01'47") | 1004 / 21996 |
23 | | 05'50" (+00'26") | 995 / 22991 |
24 | | 06'51" (+01'27") | 1004 / 23996 |
25 | | 05'58" (+00'34") | 1002 / 24997 |
26 | | 06'52" (+01'28") | 996 / 25993 |
27 | | 06'10" (+00'46") | 1006 / 27000 |
28 | | 07'00" (+01'36") | 995 / 27996 |
29 | | 05'55" (+00'31") | 1000 / 28997 |
30 | | 06'05" (+00'41") | 991 / 29988 |
31 | | 07'16" (+01'52") | 999 / 30987 |
32 | | 06'42" (+01'18") | 1000 / 31988 |
33 | | 06'46" (+01'22") | 1006 / 32995 |
34 | | 07'12" (+01'48") | 996 / 33991 |
35 | | 05'46" (+00'22") | 1002 / 34994 |
36 | | 06'33" (+01'09") | 997 / 35991 |
37 | | 07'44" (+02'20") | 997 / 36988 |
38 | | 05'51" (+00'27") | 997 / 37985 |
39 | | 05'54" (+00'30") | 998 / 38983 |
40 | | 06'44" (+01'20") | 1006 / 39989 |
41 | | 06'14" (+00'50") | 1000 / 40989 |
42 | | 05'24" | 997 / 41986 |
43 | | 05'24" | 358 / 42344 |
此次抱著輕鬆愉快的心情來台南安平旅遊兼跑馬,下午4點起跑,氣溫34度,因為一早開車南下精神不繼,加上高溫炎熱天氣,身體昏昏欲睡、軟弱無力,同時也想等待因故延遲出發的好友駿凱追上來,於是放慢步調輕鬆跑著,到21公里時已經將近6點半,還是未見駿凱,此時天色漸暗,少了日曬跑起來舒適許多,決定調整呼吸打起精神開始加速,心裡想著老婆在40公里處等著幫我加油,就這樣一路算著還差幾公里能見到老婆,因為前半馬配速較慢,這次竟完全沒有撞牆的感覺,後半馬超過了不少人,抵達終點後感覺仍有餘力。這場最吸引我的是路線安排,沿途經過了黃金海岸及所有安平知名景點,能夠邊跑邊觀光真是ㄧ大享受,補給也是充滿台南特色,豐富程度讓我吃驚,不過考量本身腸胃狀況,熱食部分只能欣賞了,據說這是最後一屆,慶幸自己能趕上參與這場台灣評價最高的夏日歡樂星光馬拉松嘉年華。
賽前宣言: 朝聖一下台南知名賽事
7月累積里程 :
160.62 km MIZUNO WAVE Rider 17 累積 :
1028.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'20" | 00:12'56" |
3 | 06'08" | 00:19'04" |
4 | 07'08" | 00:26'12" |
5 | 06'08" | 00:32'20" |
6 | 06'56" | 00:39'16" |
7 | 06'12" | 00:45'28" |
8 | 06'20" | 00:51'48" |
9 | 07'52" | 00:59'40" |
10 | 06'08" | 01:05'48" |
11 | 06'20" | 01:12'08" |
12 | 06'08" | 01:18'16" |
13 | 07'28" | 01:25'44" |
14 | 06'16" | 01:32'00" |
15 | 06'12" | 01:38'12" |
16 | 07'56" | 01:46'08" |
17 | 06'20" | 01:52'28" |
18 | 06'28" | 01:58'56" |
19 | 07'32" | 02:06'28" |
20 | 06'12" | 02:12'40" |
21 | 06'24" | 02:19'04" |
22 | 07'00" | 02:26'04" |
23 | 06'00" | 02:32'04" |
24 | 06'52" | 02:38'56" |
25 | 05'56" | 02:44'52" |
26 | 06'52" | 02:51'44" |
27 | 06'12" | 02:57'56" |
28 | 06'52" | 03:04'48" |
29 | 06'04" | 03:10'52" |
30 | 06'00" | 03:16'52" |
31 | 07'16" | 03:24'08" |
32 | 06'36" | 03:30'44" |
33 | 06'52" | 03:37'36" |
34 | 07'08" | 03:44'44" |
35 | 05'44" | 03:50'28" |
36 | 06'36" | 03:57'04" |
37 | 07'44" | 04:04'48" |
38 | 05'52" | 04:10'40" |
39 | 05'48" | 04:16'28" |
40 | 06'48" | 04:23'16" |
41 | 06'16" | 04:29'32" |
42 | 05'24" | 04:34'56" |
42.3 | 06'45" | 04:37'16" |