8.0 km | 00:56:08 | 07:00/km日期: 2022-03-31 19:23 - 平均心率: 153 - 卡路里: 468 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84% - PM2.5: 普通(38)
Pace: 07'56" / 07'11" / 06'51" / 06'46" / 06'56" / 06'52" / 06'52" / 06'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'14") | 1000 / 1000 |
| 2 | | 07'11" (+00'31") | 1000 / 2000 |
| 3 | | 06'50" (+00'10") | 1000 / 3000 |
| 4 | | 06'45" (+00'05") | 1000 / 4000 |
| 5 | | 06'56" (+00'16") | 1000 / 5000 |
| 6 | | 06'51" (+00'11") | 1000 / 6000 |
| 7 | | 06'52" (+00'12") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 07'03" (+00'23") | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 91.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'11" | 00:15'07" |
| 3 | 06'51" | 00:21'58" |
| 4 | 06'46" | 00:28'44" |
| 5 | 06'56" | 00:35'40" |
| 6 | 06'52" | 00:42'32" |
| 7 | 06'52" | 00:49'24" |
| 8 | 06'41" | 00:56'05" |
| 8.0 | 06'58" | 00:56'10" |
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