|  全馬 | 04:33:30 | 06:28/km | 第53馬| 官方成績 | | 日期 | 2022-04-02 | | 成績 | 04:33:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'10" (+03'33") | 01:02'47" (+02'22") | | 00:29'37" | | 00:30'26" (+00'49") | 01:00'25" | | 00:29'59" (+00'22") | | 00:31'12" (+01'35") | 01:03'42" (+03'17") | | 00:32'30" (+02'53") | | 00:34'58" (+05'21") | 01:12'30" (+12'05") | | 00:37'32" (+07'55") | |
日期: 2022-04-02 05:50 - 平均心率: 164 - 卡路里: 2971 Cal - 總步數: 44804 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'24" (+01'56") | 1000 / 1000 | 165 / 81 | | 2 | | 06'42" (+01'14") | 343 / 1343 | 170 / 87 | | 3 | | 06'25" (+00'57") | 1000 / 2343 | 171 / 90 | | 4 | | 06'17" (+00'49") | 1002 / 3346 | 171 / 92 | | 5 | | 06'03" (+00'35") | 1001 / 4348 | 172 / 95 |
| 6 | | 06'54" (+01'26") | 1001 / 5349 | 160 / 90 | | 7 | | 05'46" (+00'18") | 1000 / 6350 | 173 / 99 | | 8 | | 05'50" (+00'22") | 1000 / 7351 | 174 / 98 | | 9 | | 06'15" (+00'47") | 1002 / 8353 | 159 / 100 | | 10 | | 05'44" (+00'16") | 1000 / 9354 | 173 / 100 | | 11 | | 06'35" (+01'07") | 1000 / 10354 | 160 / 94 | | 12 | | 06'21" (+00'53") | 1000 / 11355 | 162 / 96 | | 13 | | 05'52" (+00'24") | 1000 / 12356 | 172 / 98 | | 14 | | 06'19" (+00'51") | 1001 / 13357 | 164 / 96 | | 15 | | 05'32" (+00'04") | 1001 / 14358 | 176 / 101 | | 16 | | 05'28" | 1000 / 15359 | 176 / 103 | | 17 | | 06'55" (+01'27") | 1001 / 16360 | 156 / 92 | | 18 | | 05'36" (+00'08") | 1002 / 17363 | 175 / 101 | | 19 | | 06'08" (+00'40") | 1003 / 18366 | 163 / 99 | | 20 | | 05'30" (+00'02") | 1001 / 19368 | 174 / 104 | | 21 | | 05'57" (+00'29") | 1001 / 20369 | 167 / 99 | | 22 | | 05'52" (+00'24") | 1000 / 21370 | 173 / 97 | | 23 | | 06'54" (+01'26") | 1000 / 22370 | 154 / 93 | | 24 | | 05'57" (+00'29") | 1000 / 23371 | 173 / 96 | | 25 | | 05'59" (+00'31") | 1000 / 24372 | 170 / 97 | | 26 | | 06'29" (+01'01") | 1000 / 25373 | 165 / 93 | | 27 | | 05'53" (+00'25") | 1001 / 26374 | 172 / 98 | | 28 | | 06'59" (+01'31") | 1001 / 27376 | 158 / 90 | | 29 | | 06'03" (+00'35") | 1000 / 28377 | 171 / 96 | | 30 | | 07'30" (+02'02") | 1002 / 29379 | 150 / 88 | | 31 | | 06'14" (+00'46") | 1000 / 30379 | 172 / 92 | | 32 | | 07'22" (+01'54") | 1000 / 31380 | 152 / 88 | | 33 | | 06'31" (+01'03") | 1000 / 32380 | 168 / 90 | | 34 | | 06'50" (+01'22") | 1001 / 33381 | 166 / 87 | | 35 | | 07'54" (+02'26") | 1002 / 34383 | 147 / 85 | | 36 | | 06'27" (+00'59") | 1001 / 35385 | 172 / 89 | | 37 | | 06'58" (+01'30") | 1002 / 36387 | 161 / 88 | | 38 | | 06'37" (+01'09") | 1000 / 37387 | 171 / 88 | | 39 | | 08'32" (+03'04") | 1000 / 38388 | 134 / 87 | | 40 | | 07'34" (+02'06") | 1002 / 39391 | 150 / 87 | | 41 | | 07'55" (+02'27") | 1000 / 40391 | 149 / 84 | | 42 | | 08'13" (+02'45") | 1000 / 41392 | 146 / 82 | | 43 | | 07'51" (+02'23") | 394 / 41787 | 154 / 82 |
 屏東陳世輝  賽後評分: 完全不熱 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
4月累積里程 : 204.18 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'24" | 00:07'24" | | 2 | 06'30" | 00:13'54" | | 3 | 06'21" | 00:20'15" | | 4 | 06'08" | 00:26'23" | | 5 | 06'47" | 00:33'10" | | 6 | 06'00" | 00:39'10" | | 7 | 05'51" | 00:45'01" | | 8 | 06'27" | 00:51'28" | | 9 | 05'26" | 00:56'54" | | 10 | 05'53" | 01:02'47" | | 11 | 07'04" | 01:09'51" | | 12 | 05'51" | 01:15'42" | | 13 | 05'53" | 01:21'35" | | 14 | 06'07" | 01:27'42" | | 15 | 05'31" | 01:33'13" | | 16 | 06'55" | 01:40'08" | | 17 | 05'32" | 01:45'40" | | 18 | 06'12" | 01:51'52" | | 19 | 05'32" | 01:57'24" | | 20 | 05'48" | 02:03'12" | | 21 | 05'52" | 02:09'04" | | 22 | 06'53" | 02:15'57" | | 23 | 05'55" | 02:21'52" | | 24 | 05'56" | 02:27'48" | | 25 | 06'36" | 02:34'24" | | 26 | 05'49" | 02:40'13" | | 27 | 05'56" | 02:46'09" | | 28 | 07'06" | 02:53'15" | | 29 | 06'09" | 02:59'24" | | 30 | 07'30" | 03:06'54" | | 31 | 06'13" | 03:13'07" | | 32 | 07'36" | 03:20'43" | | 33 | 06'55" | 03:27'38" | | 34 | 08'03" | 03:35'41" | | 35 | 06'11" | 03:41'52" | | 36 | 06'29" | 03:48'21" | | 37 | 07'05" | 03:55'26" | | 38 | 08'14" | 04:03'40" | | 39 | 07'54" | 04:11'34" | | 40 | 07'50" | 04:19'24" | | 41 | 08'23" | 04:27'47" | | 41.8 | 07'28" | 04:33'41" |
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