10.0 km | 01:09:59 | 06:59/km日期: 2015-07-14 19:18 - 總爬升: 129 m - 卡路里: 685 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'31" / 05'39" / 05'42" / 05'12" / 05'09" / 06'57" / 11'31" / 08'08" / 07'45" / 07'13" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'30") | 1000 / 1000 |
| 2 | | 05'38" (+00'30") | 1000 / 2000 |
| 3 | | 05'41" (+00'33") | 1000 / 3000 |
| 4 | | 05'12" (+00'04") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 06'57" (+01'49") | 1000 / 6000 |
| 7 | | 11'30" (+06'22") | 1000 / 7000 |
| 8 | | 08'07" (+02'59") | 1000 / 8000 |
| 9 | | 07'45" (+02'37") | 1000 / 9000 |
| 10 | | 07'12" (+02'04") | 1000 / 10000 |
| 11 | | 11'00" (+05'52") | 7 / 10007 |
7月累積里程 : 180.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'39" | 00:12'10" |
| 3 | 05'42" | 00:17'52" |
| 4 | 05'12" | 00:23'04" |
| 5 | 05'09" | 00:28'13" |
| 6 | 06'57" | 00:35'10" |
| 7 | 11'31" | 00:46'41" |
| 8 | 08'08" | 00:54'49" |
| 9 | 07'45" | 01:02'34" |
| 10 | 07'13" | 01:09'47" |
| 10.0 | 11'19" | 01:09'52" |
留言 
展開計圈分析
