10.5 km | 00:57:53 | 05:30/km日期: 2022-04-14 06:17 - 平均心率: 149 - 卡路里: 790 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90%
Pace: 05'48" / 05'39" / 05'30" / 05'27" / 05'39" / 05'37" / 05'33" / 05'24" / 05'22" / 05'19" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'30") | 1000 / 1000 |
| 2 | | 05'39" (+00'21") | 1000 / 2000 |
| 3 | | 05'28" (+00'10") | 1000 / 3000 |
| 4 | | 05'26" (+00'08") | 1000 / 4000 |
| 5 | | 05'39" (+00'21") | 1000 / 5000 |
| 6 | | 05'37" (+00'19") | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 05'23" (+00'05") | 1000 / 8000 |
| 9 | | 05'22" (+00'04") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'49" (+00'31") | 447 / 10447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
220.18 km 
MIZUNO WAVE RIDER 25 累積 :
2066.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 05'27" | 00:22'24" |
| 5 | 05'39" | 00:28'03" |
| 6 | 05'37" | 00:33'40" |
| 7 | 05'33" | 00:39'13" |
| 8 | 05'24" | 00:44'37" |
| 9 | 05'22" | 00:49'59" |
| 10 | 05'19" | 00:55'18" |
| 10.4 | 05'48" | 00:57'54" |
展開計圈分析
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