20.0 km | 01:58:34 | 05:55/km日期: 2022-04-17 15:22 - 平均心率: 157 - 卡路里: 1449 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'19" / 05'41" / 05'34" / 05'45" / 05'31" / 05'31" / 05'31" / 05'32" / 05'57" / 05'47" / 05'43" / 05'43" / 05'49" / 05'45" / 05'50" / 06'00" / 05'44" / 06'12" / 09'51" / 06'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'03") | 1000 / 1000 |
| 2 | | 05'48" (+00'21") | 601 / 1601 |
| 3 | | 05'27" | 1000 / 2601 |
| 4 | | 05'41" (+00'14") | 1000 / 3601 |
| 5 | | 05'37" (+00'10") | 1000 / 4601 |
| 6 | | 05'27" | 1000 / 5601 |
| 7 | | 05'44" (+00'17") | 482 / 6083 |
| 8 | | 05'30" (+00'03") | 1000 / 7083 |
| 9 | | 05'32" (+00'05") | 811 / 7895 |
| 10 | | 05'57" (+00'30") | 1000 / 8895 |
| 11 | | 05'40" (+00'13") | 712 / 9608 |
| 12 | | 05'47" (+00'20") | 1000 / 10608 |
| 13 | | 05'41" (+00'14") | 1000 / 11608 |
| 14 | | 05'41" (+00'14") | 1000 / 12608 |
| 15 | | 05'51" (+00'24") | 1000 / 13608 |
| 16 | | 05'38" (+00'11") | 1000 / 14608 |
| 17 | | 06'00" (+00'33") | 1000 / 15608 |
| 18 | | 05'47" (+00'20") | 1000 / 16608 |
| 19 | | 05'58" (+00'31") | 1000 / 17608 |
| 20 | | 06'38" (+01'11") | 1000 / 18608 |
| 21 | | 07'54" (+02'27") | 1000 / 19608 |
| 22 | | 06'14" (+00'47") | 408 / 20016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
232.93 km 
Decathlon KIPRUN FAST2 累積 :
865.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'41" | 00:12'00" |
| 3 | 05'34" | 00:17'34" |
| 4 | 05'45" | 00:23'19" |
| 5 | 05'31" | 00:28'50" |
| 6 | 05'31" | 00:34'21" |
| 7 | 05'31" | 00:39'52" |
| 8 | 05'32" | 00:45'24" |
| 9 | 05'57" | 00:51'21" |
| 10 | 05'47" | 00:57'08" |
| 11 | 05'43" | 01:02'51" |
| 12 | 05'43" | 01:08'34" |
| 13 | 05'49" | 01:14'23" |
| 14 | 05'45" | 01:20'08" |
| 15 | 05'50" | 01:25'58" |
| 16 | 06'00" | 01:31'58" |
| 17 | 05'44" | 01:37'42" |
| 18 | 06'12" | 01:43'54" |
| 19 | 09'51" | 01:53'45" |
| 20 | 06'09" | 01:59'54" |
| 20.0 | 03'55" | 01:59'58" |
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