13.6 km | 01:14:34 | 05:29/km日期: 2015-07-23 18:56 - 卡路里: 794 Cal - 總步數: 12788 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'17" / 05'19" / 05'20" / 05'18" / 05'14" / 04'54" / 05'25" / 05'33" / 05'24" / 05'24" / 05'39" / 05'39" / 05'54" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" | 1005 / 1005 | 171 / 110 |
| 2 | | 05'19" (+00'04") | 997 / 2002 | 177 / 105 |
| 3 | | 05'18" (+00'03") | 1004 / 3007 | 177 / 106 |
| 4 | | 05'21" (+00'06") | 999 / 4006 | 176 / 105 |
| 5 | | 05'36" (+00'21") | 998 / 5004 | 168 / 105 |
| 6 | | 05'26" (+00'11") | 1004 / 6009 | 171 / 107 |
| 7 | | 05'23" (+00'08") | 998 / 7008 | 169 / 109 |
| 8 | | 05'30" (+00'15") | 1002 / 8010 | 171 / 105 |
| 9 | | 05'25" (+00'10") | 996 / 9007 | 174 / 106 |
| 10 | | 05'34" (+00'19") | 1002 / 10009 | 170 / 105 |
| 11 | | 05'39" (+00'24") | 992 / 11001 | 168 / 104 |
| 12 | | 05'39" (+00'24") | 1002 / 12004 | 168 / 104 |
| 13 | | 05'36" (+00'21") | 996 / 13000 | 167 / 106 |
| 14 | | 05'55" (+00'40") | 585 / 13585 | 166 / 101 |
7月累積里程 :
158.88 km 
亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'19" | 00:10'36" |
| 3 | 05'20" | 00:15'56" |
| 4 | 05'18" | 00:21'14" |
| 5 | 05'14" | 00:26'28" |
| 6 | 04'54" | 00:31'22" |
| 7 | 05'25" | 00:36'47" |
| 8 | 05'33" | 00:42'20" |
| 9 | 05'24" | 00:47'44" |
| 10 | 05'24" | 00:53'08" |
| 11 | 05'39" | 00:58'47" |
| 12 | 05'39" | 01:04'26" |
| 13 | 05'54" | 01:10'20" |
| 13.6 | 07'13" | 01:14'34" |
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