全馬 | 05:53:00 | 08:21/km | 第69馬| 官方成績 |
| 日期 | 2022-04-24 |
| 成績 | 05:53:00 |
| 總名次 | 309 / 610 |
| 分組名次 | 80 / 160 |
| 平均速度 | 08:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'06" | 01:08'14" |
| 00:35'08" (+02'02") |
| 00:38'23" (+05'17") | 01:24'07" (+15'53") |
| 00:45'44" (+12'38") |
| 00:35'32" (+02'26") | 01:27'48" (+19'34") |
| 00:52'16" (+19'10") |
| 00:47'13" (+14'07") | 01:31'40" (+23'26") |
| 00:44'27" (+11'21") |
|
日期: 2022-04-24 06:15 - 總爬升: 968 m - 地點: 新竹縣橫山鄉 - 天氣: 晴 - 平均心率: 142 - 卡路里: 3334 Cal - 平均步頻: 144 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(17)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'35") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'23" (+00'39") | 1000 / 3000 |
| 4 | | 07'08" (+01'24") | 1000 / 4000 |
| 5 | | 06'28" (+00'44") | 1000 / 5000 |
| 6 | | 06'57" (+01'13") | 1000 / 6000 |
| 7 | | 07'28" (+01'44") | 1000 / 7000 |
| 8 | | 06'47" (+01'03") | 1000 / 8000 |
| 9 | | 07'28" (+01'44") | 1000 / 9000 |
| 10 | | 06'26" (+00'42") | 1000 / 10000 |
| 11 | | 06'47" (+01'03") | 1000 / 11000 |
| 12 | | 06'18" (+00'34") | 1000 / 12000 |
| 13 | | 06'46" (+01'02") | 1000 / 13000 |
| 14 | | 09'55" (+04'11") | 1000 / 14000 |
| 15 | | 08'34" (+02'50") | 1000 / 15000 |
| 16 | | 09'22" (+03'38") | 1000 / 16000 |
| 17 | | 11'37" (+05'53") | 1000 / 17000 |
| 18 | | 09'29" (+03'45") | 1000 / 18000 |
| 19 | | 06'44" (+01'00") | 1000 / 19000 |
| 20 | | 08'30" (+02'46") | 1000 / 20000 |
| 21 | | 06'14" (+00'30") | 1000 / 21000 |
| 22 | | 07'07" (+01'23") | 1000 / 22000 |
| 23 | | 06'51" (+01'07") | 1000 / 23000 |
| 24 | | 08'48" (+03'04") | 1000 / 24000 |
| 25 | | 06'30" (+00'46") | 1000 / 25000 |
| 26 | | 08'31" (+02'47") | 1000 / 26000 |
| 27 | | 09'52" (+04'08") | 1000 / 27000 |
| 28 | | 12'33" (+06'49") | 1000 / 28000 |
| 29 | | 13'06" (+07'22") | 1000 / 29000 |
| 30 | | 08'12" (+02'28") | 1000 / 30000 |
| 31 | | 09'51" (+04'07") | 1000 / 31000 |
| 32 | | 09'11" (+03'27") | 1000 / 32000 |
| 33 | | 08'54" (+03'10") | 1000 / 33000 |
| 34 | | 08'19" (+02'35") | 1000 / 34000 |
| 35 | | 10'56" (+05'12") | 1000 / 35000 |
| 36 | | 10'38" (+04'54") | 1000 / 36000 |
| 37 | | 07'32" (+01'48") | 1000 / 37000 |
| 38 | | 09'52" (+04'08") | 1000 / 38000 |
| 39 | | 08'00" (+02'16") | 1000 / 39000 |
| 40 | | 08'23" (+02'39") | 1000 / 40000 |
| 41 | | 08'15" (+02'31") | 1000 / 41000 |
| 42 | | 09'20" (+03'36") | 1000 / 42000 |
| 43 | | 08'46" (+03'02") | 412 / 42412 |
賽後評分: 果然是新竹縣橫山鄉，路線只有四種 上坡、下坡、陡上、陡下
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
180.71 km 
mizuno wave rider 25 累積 :
688.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'45" | 00:13'05" |
| 3 | 06'23" | 00:19'28" |
| 4 | 07'09" | 00:26'37" |
| 5 | 06'29" | 00:33'06" |
| 6 | 06'57" | 00:40'03" |
| 7 | 07'29" | 00:47'32" |
| 8 | 06'47" | 00:54'19" |
| 9 | 07'29" | 01:01'48" |
| 10 | 06'26" | 01:08'14" |
| 11 | 06'48" | 01:15'02" |
| 12 | 06'18" | 01:21'20" |
| 13 | 06'47" | 01:28'07" |
| 14 | 09'55" | 01:38'02" |
| 15 | 08'35" | 01:46'37" |
| 16 | 09'22" | 01:55'59" |
| 17 | 11'37" | 02:07'36" |
| 18 | 09'30" | 02:17'06" |
| 19 | 06'44" | 02:23'50" |
| 20 | 08'31" | 02:32'21" |
| 21 | 06'14" | 02:38'35" |
| 22 | 07'08" | 02:45'43" |
| 23 | 06'51" | 02:52'34" |
| 24 | 08'48" | 03:01'22" |
| 25 | 06'31" | 03:07'53" |
| 26 | 08'31" | 03:16'24" |
| 27 | 09'52" | 03:26'16" |
| 28 | 12'33" | 03:38'49" |
| 29 | 13'07" | 03:51'56" |
| 30 | 08'13" | 04:00'09" |
| 31 | 09'51" | 04:10'00" |
| 32 | 09'12" | 04:19'12" |
| 33 | 08'54" | 04:28'06" |
| 34 | 08'20" | 04:36'26" |
| 35 | 10'56" | 04:47'22" |
| 36 | 10'39" | 04:58'01" |
| 37 | 07'32" | 05:05'33" |
| 38 | 09'53" | 05:15'26" |
| 39 | 08'00" | 05:23'26" |
| 40 | 08'23" | 05:31'49" |
| 41 | 08'16" | 05:40'05" |
| 42 | 09'20" | 05:49'25" |
| 42.4 | 08'48" | 05:53'03" |
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