8.0 km | 00:42:56 | 05:21/km日期: 2013-05-30 16:39 - 卡路里: 490 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'15" / 05'19" / 05'19" / 05'20" / 05'20" / 05'22" / 05'20" / 05'24" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 3032 / 3032 |
2 | | 05'20" (+00'03") | 3051 / 6084 |
3 | | 05'20" (+00'03") | 1977 / 8061 |
5月累積里程 : 115.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'19" | 00:10'34" |
3 | 05'19" | 00:15'53" |
4 | 05'20" | 00:21'13" |
5 | 05'20" | 00:26'33" |
6 | 05'22" | 00:31'55" |
7 | 05'20" | 00:37'15" |
8 | 05'24" | 00:42'39" |
8.0 | 13'29" | 00:42'56" |