13.0 km | 01:09:12 | 05:18/km日期: 2015-07-29 20:03 - 卡路里: 761 Cal - 總步數: 12002 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'17" / 04'52" / 05'22" / 04'48" / 05'27" / 04'51" / 05'35" / 05'01" / 05'46" / 05'34" / 05'19" / 05'31" / 05'17" / 24'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'25") | 1004 / 1004 | 166 / 114 |
| 2 | | 04'52" (+00'02") | 998 / 2002 | 179 / 114 |
| 3 | | 05'20" (+00'30") | 1004 / 3006 | 171 / 109 |
| 4 | | 04'50" | 1008 / 4015 | 183 / 112 |
| 5 | | 05'25" (+00'35") | 990 / 5006 | 171 / 107 |
| 6 | | 04'53" (+00'03") | 1000 / 6006 | 184 / 110 |
| 7 | | 05'36" (+00'46") | 1001 / 7008 | 171 / 103 |
| 8 | | 05'00" (+00'10") | 999 / 8007 | 180 / 110 |
| 9 | | 05'47" (+00'57") | 998 / 9005 | 170 / 101 |
| 10 | | 05'33" (+00'43") | 1002 / 10007 | 172 / 104 |
| 11 | | 05'32" (+00'42") | 994 / 11002 | 170 / 106 |
| 12 | | 05'28" (+00'38") | 998 / 12000 | 171 / 106 |
| 13 | | 05'24" (+00'34") | 1010 / 13010 | 167 / 110 |
| 14 | | 10'48" (+05'58") | 10 / 13021 | 102 / 90 |
7月累積里程 :
158.88 km 
亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'52" | 00:10'09" |
| 3 | 05'22" | 00:15'31" |
| 4 | 04'48" | 00:20'19" |
| 5 | 05'27" | 00:25'46" |
| 6 | 04'51" | 00:30'37" |
| 7 | 05'35" | 00:36'12" |
| 8 | 05'01" | 00:41'13" |
| 9 | 05'46" | 00:46'59" |
| 10 | 05'34" | 00:52'33" |
| 11 | 05'19" | 00:57'52" |
| 12 | 05'31" | 01:03'23" |
| 13 | 05'17" | 01:08'40" |
| 13.0 | 23'42" | 01:09'12" |
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