21.2 km | 02:20:53 | 06:38/km日期: 2022-05-05 05:00 - 總爬升: 666 m - 卡路里: 1241 Cal - 總步數: 5134 - 平均步頻: 36 - 平均步幅: 413 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'23" / 05'12" / 05'02" / 04'56" / 06'35" / 10'22" / 10'01" / 10'26" / 15'19" / 10'21" / 07'11" / 04'36" / 04'44" / 04'42" / 05'01" / 04'53" / 04'49" / 05'09" / 04'54" / 05'01" / 04'58" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'48") | 1004 / 1004 | 38 / 482 |
| 2 | | 05'09" (+00'36") | 1006 / 2010 | 40 / 483 |
| 3 | | 05'02" (+00'29") | 1008 / 3019 | 45 / 434 |
| 4 | | 04'51" (+00'18") | 1004 / 4023 | 48 / 425 |
| 5 | | 06'32" (+01'59") | 1005 / 5029 | 46 / 326 |
| 6 | | 10'25" (+05'52") | 1007 / 6036 | 34 / 276 |
| 7 | | 09'51" (+05'18") | 1002 / 7039 | 28 / 360 |
| 8 | | 10'25" (+05'52") | 1000 / 8039 | 35 / 273 |
| 9 | | 15'56" (+11'23") | 1004 / 9043 | 11 / 523 |
| 10 | | 10'01" (+05'28") | 1006 / 10050 | 28 / 354 |
| 11 | | 06'58" (+02'25") | 1010 / 11060 | 36 / 394 |
| 12 | | 04'33" | 1002 / 12063 | 41 / 527 |
| 13 | | 04'44" (+00'11") | 1006 / 13069 | 44 / 479 |
| 14 | | 04'44" (+00'11") | 1002 / 14072 | 42 / 496 |
| 15 | | 04'59" (+00'26") | 1003 / 15076 | 41 / 478 |
| 16 | | 04'50" (+00'17") | 1009 / 16085 | 45 / 458 |
| 17 | | 04'45" (+00'12") | 1000 / 17085 | 43 / 480 |
| 18 | | 05'08" (+00'35") | 1001 / 18087 | 43 / 451 |
| 19 | | 04'55" (+00'22") | 1005 / 19093 | 46 / 433 |
| 20 | | 04'59" (+00'26") | 1006 / 20099 | 47 / 426 |
| 21 | | 04'53" (+00'20") | 1004 / 21103 | 45 / 444 |
| 22 | | 04'40" (+00'07") | 213 / 21317 | 46 / 464 |
5月累積里程 : 666.59 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'02" | 00:15'37" |
| 4 | 04'56" | 00:20'33" |
| 5 | 06'35" | 00:27'08" |
| 6 | 10'22" | 00:37'30" |
| 7 | 10'01" | 00:47'31" |
| 8 | 10'26" | 00:57'57" |
| 9 | 15'19" | 01:13'16" |
| 10 | 10'21" | 01:23'37" |
| 11 | 07'11" | 01:30'48" |
| 12 | 04'36" | 01:35'24" |
| 13 | 04'44" | 01:40'08" |
| 14 | 04'42" | 01:44'50" |
| 15 | 05'01" | 01:49'51" |
| 16 | 04'53" | 01:54'44" |
| 17 | 04'49" | 01:59'33" |
| 18 | 05'09" | 02:04'42" |
| 19 | 04'54" | 02:09'36" |
| 20 | 05'01" | 02:14'37" |
| 21 | 04'58" | 02:19'35" |
| 21.2 | 06'04" | 02:20'53" |
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