20.2 km | 01:54:07 | 05:38/km日期: 2015-08-10 19:37 - 卡路里: 1092 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'33" / 05'32" / 05'33" / 05'28" / 05'22" / 06'20" / 05'28" / 05'11" / 04'33" / 05'36" / 05'33" / 05'45" / 05'38" / 05'36" / 06'25" / 05'44" / 05'47" / 05'43" / 06'00" / 06'03" / 05'56" /
8月累積里程 : 114.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'32" | 00:11'05" |
3 | 05'33" | 00:16'38" |
4 | 05'28" | 00:22'06" |
5 | 05'22" | 00:27'28" |
6 | 06'20" | 00:33'48" |
7 | 05'28" | 00:39'16" |
8 | 05'11" | 00:44'27" |
9 | 04'33" | 00:49'00" |
10 | 05'36" | 00:54'36" |
11 | 05'33" | 01:00'09" |
12 | 05'45" | 01:05'54" |
13 | 05'38" | 01:11'32" |
14 | 05'36" | 01:17'08" |
15 | 06'25" | 01:23'33" |
16 | 05'44" | 01:29'17" |
17 | 05'47" | 01:35'04" |
18 | 05'43" | 01:40'47" |
19 | 06'00" | 01:46'47" |
20 | 06'03" | 01:52'50" |
20.2 | 05'56" | 01:54'07" |