23.1 km | 02:34:58 | 06:43/km日期: 2022-06-05 05:10 - 平均心率: 139 - 卡路里: 1497 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'42" / 05'47" / 05'41" / 05'43" / 06'31" / 05'49" / 05'41" / 06'09" / 06'00" / 06'49" / 07'17" / 13'14" / 05'59" / 06'23" / 05'55" / 05'44" / 10'26" / 16'43" / 05'49" / 11'45" / 07'09" / 05'24" / 05'18" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'24") | 1000 / 1000 |
| 2 | | 05'47" (+00'30") | 1000 / 2000 |
| 3 | | 05'41" (+00'24") | 1000 / 3000 |
| 4 | | 05'43" (+00'26") | 1000 / 4000 |
| 5 | | 06'30" (+01'13") | 1000 / 5000 |
| 6 | | 05'48" (+00'31") | 1000 / 6000 |
| 7 | | 05'41" (+00'24") | 1000 / 7000 |
| 8 | | 06'09" (+00'52") | 1000 / 8000 |
| 9 | | 05'59" (+00'42") | 1000 / 9000 |
| 10 | | 06'49" (+01'32") | 1000 / 10000 |
| 11 | | 07'17" (+02'00") | 1000 / 11000 |
| 12 | | 10'06" (+04'49") | 1000 / 12000 |
| 13 | | 05'58" (+00'41") | 1000 / 13000 |
| 14 | | 06'23" (+01'06") | 1000 / 14000 |
| 15 | | 05'55" (+00'38") | 1000 / 15000 |
| 16 | | 05'43" (+00'26") | 1000 / 16000 |
| 17 | | 10'25" (+05'08") | 1000 / 17000 |
| 18 | | 11'07" (+05'50") | 1000 / 18000 |
| 19 | | 05'49" (+00'32") | 1000 / 19000 |
| 20 | | 08'06" (+02'49") | 1000 / 20000 |
| 21 | | 07'08" (+01'51") | 1000 / 21000 |
| 22 | | 05'24" (+00'07") | 1000 / 22000 |
| 23 | | 05'17" | 1000 / 23000 |
| 24 | | 05'39" (+00'22") | 64 / 23064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 97.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'47" | 00:11'29" |
| 3 | 05'41" | 00:17'10" |
| 4 | 05'43" | 00:22'53" |
| 5 | 06'31" | 00:29'24" |
| 6 | 05'49" | 00:35'13" |
| 7 | 05'41" | 00:40'54" |
| 8 | 06'09" | 00:47'03" |
| 9 | 06'00" | 00:53'03" |
| 10 | 06'49" | 00:59'52" |
| 11 | 07'17" | 01:07'09" |
| 12 | 13'14" | 01:20'23" |
| 13 | 05'59" | 01:26'22" |
| 14 | 06'23" | 01:32'45" |
| 15 | 05'55" | 01:38'40" |
| 16 | 05'44" | 01:44'24" |
| 17 | 10'26" | 01:54'50" |
| 18 | 16'43" | 02:11'33" |
| 19 | 05'49" | 02:17'22" |
| 20 | 11'45" | 02:29'07" |
| 21 | 07'09" | 02:36'16" |
| 22 | 05'24" | 02:41'40" |
| 23 | 05'18" | 02:46'58" |
| 23.1 | 05'39" | 02:47'20" |
留言 
展開計圈分析
