14.1 km | 01:32:14 | 06:32/km日期: 2015-08-17 18:01 - 平均心率: 155 - 卡路里: 1558 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'22" / 06'22" / 06'12" / 06'25" / 06'32" / 06'37" / 06'29" / 06'37" / 06'40" / 06'36" / 06'54" / 06'34" / 06'38" / 06'33" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'10") | 1000 / 1000 |
| 2 | | 06'22" (+00'11") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'25" (+00'14") | 1000 / 4000 |
| 5 | | 06'32" (+00'21") | 1000 / 5000 |
| 6 | | 06'36" (+00'25") | 1000 / 6000 |
| 7 | | 06'29" (+00'18") | 1000 / 7000 |
| 8 | | 06'36" (+00'25") | 1000 / 8000 |
| 9 | | 06'39" (+00'28") | 1000 / 9000 |
| 10 | | 06'36" (+00'25") | 1000 / 10000 |
| 11 | | 06'53" (+00'42") | 1000 / 11000 |
| 12 | | 06'34" (+00'23") | 1000 / 12000 |
| 13 | | 06'37" (+00'26") | 1000 / 13000 |
| 14 | | 06'33" (+00'22") | 1000 / 14000 |
| 15 | | 06'11" | 115 / 14115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 212.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 06'12" | 00:18'56" |
| 4 | 06'25" | 00:25'21" |
| 5 | 06'32" | 00:31'53" |
| 6 | 06'37" | 00:38'30" |
| 7 | 06'29" | 00:44'59" |
| 8 | 06'37" | 00:51'36" |
| 9 | 06'40" | 00:58'16" |
| 10 | 06'36" | 01:04'52" |
| 11 | 06'54" | 01:11'46" |
| 12 | 06'34" | 01:18'20" |
| 13 | 06'38" | 01:24'58" |
| 14 | 06'33" | 01:31'31" |
| 14.1 | 06'12" | 01:32'14" |
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