9.3 km | 00:56:38 | 06:06/km日期: 2015-08-18 18:32 - 地點: 亂跑 - 天氣: 涼爽 - 卡路里: 558 Cal - 總步數: 9670 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 92%
Pace: 06'13" / 05'49" / 05'49" / 06'13" / 06'03" / 05'55" / 06'07" / 06'26" / 05'59" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'27") | 1002 / 1002 | 173 / 92 |
| 2 | | 05'48" (+00'03") | 255 / 1257 | 177 / 96 |
| 3 | | 05'49" (+00'04") | 1003 / 2260 | 175 / 97 |
| 4 | | 05'45" | 1008 / 3269 | 173 / 100 |
| 5 | | 06'13" (+00'28") | 1011 / 4281 | 169 / 94 |
| 6 | | 05'54" (+00'09") | 1002 / 5283 | 166 / 101 |
| 7 | | 06'04" (+00'19") | 1003 / 6287 | 168 / 97 |
| 8 | | 06'19" (+00'34") | 1002 / 7289 | 170 / 92 |
| 9 | | 06'24" (+00'39") | 611 / 7900 | 170 / 91 |
| 10 | | 06'09" (+00'24") | 1002 / 8902 | 167 / 96 |
| 11 | | 06'24" (+00'39") | 395 / 9297 | 171 / 91 |
8月累積里程 : 85.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'49" | 00:12'02" |
| 3 | 05'49" | 00:17'51" |
| 4 | 06'13" | 00:24'04" |
| 5 | 06'03" | 00:30'07" |
| 6 | 05'55" | 00:36'02" |
| 7 | 06'07" | 00:42'09" |
| 8 | 06'26" | 00:48'35" |
| 9 | 05'59" | 00:54'34" |
| 9.3 | 07'53" | 00:56'38" |
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