10.0 km | 01:01:35 | 06:07/km日期: 2022-06-23 05:04 - 卡路里: 790 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 04'38" / 05'48" / 06'33" / 06'20" / 06'01" / 06'20" / 06'14" / 06'05" / 06'16" / 06'18" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'48" (+00'26") | 1000 / 2000 |
| 3 | | 06'32" (+01'10") | 1000 / 3000 |
| 4 | | 06'19" (+00'57") | 1000 / 4000 |
| 5 | | 06'01" (+00'39") | 1000 / 5000 |
| 6 | | 06'19" (+00'57") | 1000 / 6000 |
| 7 | | 06'13" (+00'51") | 1000 / 7000 |
| 8 | | 06'05" (+00'43") | 1000 / 8000 |
| 9 | | 06'15" (+00'53") | 1000 / 9000 |
| 10 | | 06'18" (+00'56") | 1000 / 10000 |
| 11 | | 06'39" (+01'17") | 45 / 10045 |
6月累積里程 :
324.79 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'48" | 00:10'26" |
| 3 | 06'33" | 00:16'59" |
| 4 | 06'20" | 00:23'19" |
| 5 | 06'01" | 00:29'20" |
| 6 | 06'20" | 00:35'40" |
| 7 | 06'14" | 00:41'54" |
| 8 | 06'05" | 00:47'59" |
| 9 | 06'16" | 00:54'15" |
| 10 | 06'18" | 01:00'33" |
| 10.0 | 06'16" | 01:00'50" |
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