12.0 km | 01:21:37 | 06:47/km日期: 2015-02-27 06:09 - 總爬升: 234 m - 卡路里: 1004 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'51" / 06'48" / 08'13" / 06'50" / 05'36" / 06'16" / 07'25" / 07'45" / 07'18" / 06'04" / 06'08" / 07'19" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'14") | 1000 / 1000 |
| 2 | | 06'48" (+01'12") | 1000 / 2000 |
| 3 | | 08'13" (+02'37") | 1000 / 3000 |
| 4 | | 06'49" (+01'13") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'15" (+00'39") | 1000 / 6000 |
| 7 | | 07'24" (+01'48") | 1000 / 7000 |
| 8 | | 07'45" (+02'09") | 1000 / 8000 |
| 9 | | 07'18" (+01'42") | 1000 / 9000 |
| 10 | | 06'03" (+00'27") | 1000 / 10000 |
| 11 | | 06'08" (+00'32") | 1000 / 11000 |
| 12 | | 07'18" (+01'42") | 1000 / 12000 |
| 13 | | 03'40" | 22 / 12022 |
2月累積里程 : 157.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'48" | 00:12'39" |
| 3 | 08'13" | 00:20'52" |
| 4 | 06'50" | 00:27'42" |
| 5 | 05'36" | 00:33'18" |
| 6 | 06'16" | 00:39'34" |
| 7 | 07'25" | 00:46'59" |
| 8 | 07'45" | 00:54'44" |
| 9 | 07'18" | 01:02'02" |
| 10 | 06'04" | 01:08'06" |
| 11 | 06'08" | 01:14'14" |
| 12 | 07'19" | 01:21'33" |
| 12.0 | 03'46" | 01:21'38" |
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