17.0 km | 02:14:30 | 07:53/km日期: 2022-07-02 08:00 - 總爬升: 515 m - 卡路里: 935 Cal - 總步數: 21896 - 平均步頻: 162 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'41" / 08'18" / 07'56" / 07'46" / 10'04" / 09'03" / 09'17" / 11'26" / 10'50" / 05'12" / 05'03" / 05'54" / 06'55" / 06'39" / 06'23" / 05'46" / 06'08" / 128'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'46") | 1001 / 1001 | 171 / 84 |
2 | | 08'46" (+03'40") | 1001 / 2003 | 171 / 66 |
3 | | 07'56" (+02'50") | 1001 / 3004 | 170 / 73 |
4 | | 07'59" (+02'53") | 1000 / 4004 | 170 / 73 |
5 | | 10'46" (+05'40") | 1001 / 5006 | 153 / 60 |
6 | | 09'29" (+04'23") | 1000 / 6007 | 165 / 63 |
7 | | 10'06" (+05'00") | 1001 / 7008 | 158 / 62 |
8 | | 11'56" (+06'50") | 1000 / 8008 | 134 / 62 |
9 | | 09'36" (+04'30") | 1001 / 9010 | 128 / 80 |
10 | | 05'06" | 1000 / 10010 | 181 / 107 |
11 | | 05'50" (+00'44") | 1001 / 11012 | 176 / 96 |
12 | | 06'49" (+01'43") | 1002 / 12014 | 167 / 87 |
13 | | 07'09" (+02'03") | 1000 / 13015 | 167 / 83 |
14 | | 06'46" (+01'40") | 1002 / 14017 | 172 / 85 |
15 | | 06'12" (+01'06") | 1003 / 15020 | 173 / 92 |
16 | | 05'52" (+00'46") | 1000 / 16020 | 175 / 96 |
17 | | 06'53" (+01'47") | 1001 / 17021 | 173 / 83 |
18 | | 08'40" (+03'34") | 17 / 17039 | 160 / 72 |
7月累積里程 :
419.52 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 08'18" | 00:14'59" |
3 | 07'56" | 00:22'55" |
4 | 07'46" | 00:30'41" |
5 | 10'04" | 00:40'45" |
6 | 09'03" | 00:49'48" |
7 | 09'17" | 00:59'05" |
8 | 11'26" | 01:10'31" |
9 | 10'50" | 01:21'21" |
10 | 05'12" | 01:26'33" |
11 | 05'03" | 01:31'36" |
12 | 05'54" | 01:37'30" |
13 | 06'55" | 01:44'25" |
14 | 06'39" | 01:51'04" |
15 | 06'23" | 01:57'27" |
16 | 05'46" | 02:03'13" |
17 | 06'08" | 02:09'21" |
17.0 | 128'06" | 02:14'30" |