10.6 km | 00:48:49 | 04:37/km日期: 2015-08-27 18:56 - 地點: 內埔 - 天氣: 雨 - 卡路里: 627 Cal
Pace: 04'52" / 04'41" / 04'42" / 04'39" / 04'41" / 04'36" / 04'33" / 04'34" / 04'33" / 04'30" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'14") | 1763 / 1763 |
| 2 | | 04'40" (+00'07") | 1825 / 3588 |
| 3 | | 04'39" (+00'06") | 1824 / 5413 |
| 4 | | 04'33" | 1834 / 7247 |
| 5 | | 04'34" (+00'01") | 1820 / 9068 |
8月累積里程 : 242.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'41" | 00:09'33" |
| 3 | 04'42" | 00:14'15" |
| 4 | 04'39" | 00:18'54" |
| 5 | 04'41" | 00:23'35" |
| 6 | 04'36" | 00:28'11" |
| 7 | 04'33" | 00:32'44" |
| 8 | 04'34" | 00:37'18" |
| 9 | 04'33" | 00:41'51" |
| 10 | 04'30" | 00:46'21" |
| 10.6 | 04'23" | 00:48'49" |
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