10.1 km | 01:02:25 | 06:10/km日期: 2022-07-12 22:28 - 卡路里: 599 Cal - 總步數: 11340 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'15" / 06'16" / 06'14" / 06'10" / 06'10" / 06'11" / 06'10" / 06'06" / 06'09" / 06'05" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'10") | 1002 / 1002 | 178 / 89 |
2 | | 06'14" (+00'09") | 1000 / 2002 | 179 / 89 |
3 | | 06'13" (+00'08") | 1002 / 3004 | 180 / 88 |
4 | | 06'11" (+00'06") | 1000 / 4005 | 182 / 88 |
5 | | 06'10" (+00'05") | 1002 / 5007 | 183 / 88 |
6 | | 06'10" (+00'05") | 1000 / 6007 | 182 / 88 |
7 | | 06'09" (+00'04") | 1000 / 7008 | 182 / 88 |
8 | | 06'06" (+00'01") | 1000 / 8009 | 182 / 89 |
9 | | 06'08" (+00'03") | 1000 / 9010 | 182 / 89 |
10 | | 06'05" | 1000 / 10010 | 182 / 89 |
11 | | 06'24" (+00'19") | 88 / 10099 | 180 / 86 |
7月累積里程 :
114.80 km 母子鱷魚 N30G40 累積 :
1158.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'16" | 00:12'31" |
3 | 06'14" | 00:18'45" |
4 | 06'10" | 00:24'55" |
5 | 06'10" | 00:31'05" |
6 | 06'11" | 00:37'16" |
7 | 06'10" | 00:43'26" |
8 | 06'06" | 00:49'32" |
9 | 06'09" | 00:55'41" |
10 | 06'05" | 01:01'46" |
10.1 | 06'31" | 01:02'25" |