21.1 km | 03:08:48 | 08:56/km日期: 2022-07-17 08:35 - 平均心率: 151 - 卡路里: 1139 Cal - 總步數: 30414 - 平均步頻: 161 - 平均步幅: 69 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 07'29" / 07'17" / 07'28" / 07'34" / 08'00" / 07'56" / 09'11" / 08'11" / 07'48" / 07'39" / 08'18" / 12'11" / 09'43" / 10'00" / 09'50" / 12'34" / 09'54" / 09'35" / 09'48" / 09'14" / 07'46" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+00'07") | 1001 / 1001 | 159 / 83 |
| 2 | | 07'21" | 1001 / 2003 | 161 / 84 |
| 3 | | 07'27" (+00'06") | 1000 / 3003 | 158 / 84 |
| 4 | | 07'35" (+00'14") | 1001 / 4005 | 168 / 78 |
| 5 | | 08'01" (+00'40") | 1001 / 5006 | 163 / 76 |
| 6 | | 07'59" (+00'38") | 1000 / 6006 | 174 / 71 |
| 7 | | 09'11" (+01'50") | 1002 / 7009 | 158 / 68 |
| 8 | | 08'10" (+00'49") | 1000 / 8009 | 166 / 73 |
| 9 | | 07'53" (+00'32") | 1000 / 9009 | 166 / 76 |
| 10 | | 07'48" (+00'27") | 1000 / 10010 | 163 / 78 |
| 11 | | 08'12" (+00'51") | 1000 / 11010 | 164 / 74 |
| 12 | | 12'17" (+04'56") | 1001 / 12012 | 128 / 63 |
| 13 | | 09'40" (+02'19") | 1002 / 13014 | 159 / 64 |
| 14 | | 10'04" (+02'43") | 1000 / 14014 | 181 / 54 |
| 15 | | 09'55" (+02'34") | 1000 / 15014 | 165 / 60 |
| 16 | | 12'57" (+05'36") | 1001 / 16016 | 133 / 57 |
| 17 | | 09'27" (+02'06") | 1001 / 17017 | 165 / 63 |
| 18 | | 09'40" (+02'19") | 1000 / 18018 | 171 / 60 |
| 19 | | 09'44" (+02'23") | 1000 / 19018 | 163 / 62 |
| 20 | | 09'17" (+01'56") | 1000 / 20019 | 166 / 64 |
| 21 | | 07'40" (+00'19") | 1016 / 21035 | 164 / 79 |
| 22 | | 08'29" (+01'08") | 60 / 21096 | 162 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 :
242.48 km 
亞瑟士 虎走8代--橘藍混搭版(2E寬楦) 累積 :
576.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'17" | 00:14'46" |
| 3 | 07'28" | 00:22'14" |
| 4 | 07'34" | 00:29'48" |
| 5 | 08'00" | 00:37'48" |
| 6 | 07'56" | 00:45'44" |
| 7 | 09'11" | 00:54'55" |
| 8 | 08'11" | 01:03'06" |
| 9 | 07'48" | 01:10'54" |
| 10 | 07'39" | 01:18'33" |
| 11 | 08'18" | 01:26'51" |
| 12 | 12'11" | 01:39'02" |
| 13 | 09'43" | 01:48'45" |
| 14 | 10'00" | 01:58'45" |
| 15 | 09'50" | 02:08'35" |
| 16 | 12'34" | 02:21'09" |
| 17 | 09'54" | 02:31'03" |
| 18 | 09'35" | 02:40'38" |
| 19 | 09'48" | 02:50'26" |
| 20 | 09'14" | 02:59'40" |
| 21 | 07'46" | 03:07'26" |
| 21.1 | 14'03" | 03:08'48" |
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