15.0 km | 01:17:10 | 05:07/km日期: 2015-09-04 04:10 - 卡路里: 933 Cal - 總步數: 13110 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'05" / 04'54" / 05'02" / 04'54" / 04'59" / 04'48" / 04'36" / 04'47" / 04'34" / 05'02" / 05'49" / 05'43" / 05'12" / 05'58" / 05'34" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'29") | 1010 / 1010 | 169 / 116 |
| 2 | | 04'50" (+00'15") | 1000 / 2011 | 169 / 121 |
| 3 | | 05'00" (+00'25") | 1005 / 3017 | 170 / 117 |
| 4 | | 04'54" (+00'19") | 1008 / 4025 | 169 / 120 |
| 5 | | 04'55" (+00'20") | 1002 / 5028 | 169 / 120 |
| 6 | | 04'47" (+00'12") | 1003 / 6031 | 168 / 124 |
| 7 | | 04'36" (+00'01") | 1000 / 7031 | 171 / 126 |
| 8 | | 04'46" (+00'11") | 1000 / 8031 | 172 / 121 |
| 9 | | 04'35" | 1006 / 9038 | 171 / 126 |
| 10 | | 04'58" (+00'23") | 1000 / 10039 | 170 / 117 |
| 11 | | 05'50" (+01'15") | 1005 / 11045 | 165 / 103 |
| 12 | | 05'40" (+01'05") | 1000 / 12046 | 171 / 102 |
| 13 | | 05'13" (+00'38") | 1001 / 13048 | 172 / 110 |
| 14 | | 05'55" (+01'20") | 1008 / 14056 | 168 / 100 |
| 15 | | 05'31" (+00'56") | 1004 / 15061 | 168 / 107 |
9月累積里程 : 116.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'54" | 00:09'59" |
| 3 | 05'02" | 00:15'01" |
| 4 | 04'54" | 00:19'55" |
| 5 | 04'59" | 00:24'54" |
| 6 | 04'48" | 00:29'42" |
| 7 | 04'36" | 00:34'18" |
| 8 | 04'47" | 00:39'05" |
| 9 | 04'34" | 00:43'39" |
| 10 | 05'02" | 00:48'41" |
| 11 | 05'49" | 00:54'30" |
| 12 | 05'43" | 01:00'13" |
| 13 | 05'12" | 01:05'25" |
| 14 | 05'58" | 01:11'23" |
| 15 | 05'34" | 01:16'57" |
| 15.0 | 06'33" | 01:17'10" |
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