10.0 km | 00:58:11 | 05:48/km日期: 2015-09-06 06:09 - 卡路里: 512 Cal - 總步數: 9840 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 92%
Pace: 06'08" / 05'43" / 05'30" / 05'52" / 05'41" / 05'41" / 05'55" / 05'35" / 05'45" / 05'53" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'31") | 1010 / 1010 | 170 / 96 |
| 2 | | 05'42" (+00'09") | 1000 / 2010 | 172 / 101 |
| 3 | | 05'33" | 999 / 3009 | 172 / 104 |
| 4 | | 05'56" (+00'23") | 990 / 4000 | 163 / 102 |
| 5 | | 05'42" (+00'09") | 1007 / 5008 | 173 / 101 |
| 6 | | 05'40" (+00'07") | 992 / 6000 | 170 / 103 |
| 7 | | 06'04" (+00'31") | 1001 / 7001 | 161 / 102 |
| 8 | | 05'35" (+00'02") | 1013 / 8014 | 171 / 104 |
| 9 | | 05'44" (+00'11") | 992 / 9007 | 170 / 101 |
| 10 | | 05'59" (+00'26") | 1004 / 10012 | 164 / 101 |
| 11 | | 12'27" (+06'54") | 8 / 10020 | 80 / 100 |
9月累積里程 :
65.71 km 
MIZUNO Wave Rider 17 SW 累積 :
979.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'43" | 00:11'51" |
| 3 | 05'30" | 00:17'21" |
| 4 | 05'52" | 00:23'13" |
| 5 | 05'41" | 00:28'54" |
| 6 | 05'41" | 00:34'35" |
| 7 | 05'55" | 00:40'30" |
| 8 | 05'35" | 00:46'05" |
| 9 | 05'45" | 00:51'50" |
| 10 | 05'53" | 00:57'43" |
| 10.0 | 34'49" | 00:58'11" |
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