8.5 km | 00:54:17 | 06:22/km日期: 2015-09-04 16:06 - 卡路里: 559 Cal - 總步數: 10214 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 32°C - 濕度: 66%
Pace: 06'12" / 06'24" / 06'20" / 06'35" / 06'30" / 06'30" / 06'25" / 06'08" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'08") | 1001 / 1001 | 189 / 85 |
2 | | 06'24" (+00'21") | 999 / 2000 | 187 / 83 |
3 | | 06'20" (+00'17") | 1010 / 3011 | 188 / 83 |
4 | | 06'33" (+00'30") | 990 / 4001 | 185 / 81 |
5 | | 06'38" (+00'35") | 1005 / 5007 | 185 / 81 |
6 | | 06'33" (+00'30") | 1001 / 6009 | 188 / 81 |
7 | | 06'26" (+00'23") | 998 / 7007 | 188 / 82 |
8 | | 06'03" | 994 / 8002 | 190 / 86 |
9 | | 05'52" | 519 / 8522 | 192 / 88 |
9月累積里程 : 267.82 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'24" | 00:12'36" |
3 | 06'20" | 00:18'56" |
4 | 06'35" | 00:25'31" |
5 | 06'30" | 00:32'01" |
6 | 06'30" | 00:38'31" |
7 | 06'25" | 00:44'56" |
8 | 06'08" | 00:51'04" |
8.5 | 06'09" | 00:54'17" |