8.5 km | 00:51:38 | 06:06/km日期: 2022-08-01 17:59 - 平均心率: 151 - 卡路里: 537 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 88%
Pace: 06'36" / 06'21" / 05'49" / 06'04" / 06'09" / 06'22" / 05'52" / 05'58" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'44") | 264 / 264 |
| 2 | | 06'10" (+00'22") | 810 / 1075 |
| 3 | | 06'10" (+00'22") | 324 / 1399 |
| 4 | | 05'58" (+00'10") | 1000 / 2399 |
| 5 | | 05'56" (+00'08") | 1000 / 3399 |
| 6 | | 06'09" (+00'21") | 1000 / 4399 |
| 7 | | 06'11" (+00'23") | 1000 / 5399 |
| 8 | | 06'10" (+00'22") | 1000 / 6399 |
| 9 | | 06'01" (+00'13") | 1000 / 7399 |
| 10 | | 05'48" | 1000 / 8399 |
| 11 | | 06'02" (+00'14") | 56 / 8455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 94.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'21" | 00:12'57" |
| 3 | 05'49" | 00:18'46" |
| 4 | 06'04" | 00:24'50" |
| 5 | 06'09" | 00:30'59" |
| 6 | 06'22" | 00:37'21" |
| 7 | 05'52" | 00:43'13" |
| 8 | 05'58" | 00:49'11" |
| 8.5 | 05'46" | 00:51'49" |
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