13.1 km | 01:19:27 | 06:03/km日期: 2022-08-05 04:49 - 平均心率: 131 - 卡路里: 947 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 07'12" / 06'29" / 06'18" / 05'59" / 05'52" / 06'07" / 05'51" / 06'04" / 05'50" / 05'48" / 05'54" / 05'45" / 05'31" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'40") | 1000 / 1000 |
| 2 | | 06'29" (+00'58") | 1000 / 2000 |
| 3 | | 06'17" (+00'46") | 1000 / 3000 |
| 4 | | 05'59" (+00'28") | 1000 / 4000 |
| 5 | | 05'52" (+00'21") | 1000 / 5000 |
| 6 | | 06'07" (+00'36") | 1000 / 6000 |
| 7 | | 05'52" (+00'21") | 1000 / 7000 |
| 8 | | 06'03" (+00'32") | 1000 / 8000 |
| 9 | | 05'49" (+00'18") | 1000 / 9000 |
| 10 | | 05'47" (+00'16") | 1000 / 10000 |
| 11 | | 05'54" (+00'23") | 1000 / 11000 |
| 12 | | 05'45" (+00'14") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 06'19" (+00'48") | 124 / 13124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 281.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'29" | 00:13'41" |
| 3 | 06'18" | 00:19'59" |
| 4 | 05'59" | 00:25'58" |
| 5 | 05'52" | 00:31'50" |
| 6 | 06'07" | 00:37'57" |
| 7 | 05'51" | 00:43'48" |
| 8 | 06'04" | 00:49'52" |
| 9 | 05'50" | 00:55'42" |
| 10 | 05'48" | 01:01'30" |
| 11 | 05'54" | 01:07'24" |
| 12 | 05'45" | 01:13'09" |
| 13 | 05'31" | 01:18'40" |
| 13.1 | 06'26" | 01:19'28" |
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