12.1 km | 00:56:36 | 04:40/km日期: 2015-09-11 17:52 - 卡路里: 1118 Cal - 溫度: 27°C - 濕度: 74%
Pace: 04'27" / 04'36" / 04'35" / 04'37" / 04'40" / 04'38" / 04'43" / 04'44" / 04'44" / 04'52" / 04'45" / 04'42" / 04'28" /
9月累積里程 :
206.37 km ![](images/shoe.png)
啊拖 青蘋果 NO.41~42 累積 :
852.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'36" | 00:09'03" |
3 | 04'35" | 00:13'38" |
4 | 04'37" | 00:18'15" |
5 | 04'40" | 00:22'55" |
6 | 04'38" | 00:27'33" |
7 | 04'43" | 00:32'16" |
8 | 04'44" | 00:37'00" |
9 | 04'44" | 00:41'44" |
10 | 04'52" | 00:46'36" |
11 | 04'45" | 00:51'21" |
12 | 04'42" | 00:56'03" |
12.1 | 04'27" | 00:56'36" |