20.0 km | 01:39:24 | 04:58/km日期: 2015-09-12 05:50 - 總爬升: 506 m - 卡路里: 1042 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'58" / 06'12" / 05'50" / 12'09" / 04'50" / 04'57" / 05'46" / 05'30" / 05'24" / 24'21" / 04'28" / 04'05" / 03'40" / 04'16" / 04'13" / 11'54" / 04'58" / 04'52" / 04'38" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'42") | 3332 / 3332 |
2 | | 05'18" (+01'06") | 6192 / 9524 |
3 | | 04'12" | 6101 / 15626 |
4 | | 04'52" (+00'40") | 4337 / 19964 |
9月累積里程 :
302.03 km Merrell Mix Master Move 2 累積 :
365.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'12" | 00:12'10" |
3 | 05'50" | 00:18'00" |
4 | 12'09" | 00:30'09" |
5 | 04'50" | 00:34'59" |
6 | 04'57" | 00:39'56" |
7 | 05'46" | 00:45'42" |
8 | 05'30" | 00:51'12" |
9 | 05'24" | 00:56'36" |
10 | 24'21" | 01:20'57" |
11 | 04'28" | 01:25'25" |
12 | 04'05" | 01:29'30" |
13 | 03'40" | 01:33'10" |
14 | 04'16" | 01:37'26" |
15 | 04'13" | 01:41'39" |
16 | 11'54" | 01:53'33" |
17 | 04'58" | 01:58'31" |
18 | 04'52" | 02:03'23" |
19 | 04'38" | 02:08'01" |
20.0 | 04'49" | 02:12'40" |