18.7 km | 01:51:17 | 05:56/km日期: 2015-09-17 05:35 - 總爬升: 276 m - 地點: 六張犁-南港 - 卡路里: 1297 Cal - 溫度: 25°C - 濕度: 75%
Pace: 07'40" / 07'35" / 07'07" / 06'17" / 04'34" / 05'08" / 05'20" / 04'39" / 06'06" / 07'16" / 05'21" / 06'11" / 06'01" / 07'00" / 07'42" / 05'10" / 04'28" / 04'37" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+03'13") | 1000 / 1000 |
| 2 | | 07'34" (+03'07") | 1000 / 2000 |
| 3 | | 07'06" (+02'39") | 1000 / 3000 |
| 4 | | 06'17" (+01'50") | 1000 / 4000 |
| 5 | | 04'34" (+00'07") | 1000 / 5000 |
| 6 | | 05'08" (+00'41") | 1000 / 6000 |
| 7 | | 05'19" (+00'52") | 1000 / 7000 |
| 8 | | 04'39" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+01'36") | 1000 / 9000 |
| 10 | | 07'16" (+02'49") | 1000 / 10000 |
| 11 | | 05'21" (+00'54") | 1000 / 11000 |
| 12 | | 06'11" (+01'44") | 1000 / 12000 |
| 13 | | 06'00" (+01'33") | 1000 / 13000 |
| 14 | | 06'59" (+02'32") | 1000 / 14000 |
| 15 | | 07'41" (+03'14") | 1000 / 15000 |
| 16 | | 05'10" (+00'43") | 1000 / 16000 |
| 17 | | 04'27" | 1000 / 17000 |
| 18 | | 04'37" (+00'10") | 1000 / 18000 |
| 19 | | 04'20" | 717 / 18717 |
9月累積里程 :
301.46 km 
ASICS 虎走 累積 :
644.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'35" | 00:15'15" |
| 3 | 07'07" | 00:22'22" |
| 4 | 06'17" | 00:28'39" |
| 5 | 04'34" | 00:33'13" |
| 6 | 05'08" | 00:38'21" |
| 7 | 05'20" | 00:43'41" |
| 8 | 04'39" | 00:48'20" |
| 9 | 06'06" | 00:54'26" |
| 10 | 07'16" | 01:01'42" |
| 11 | 05'21" | 01:07'03" |
| 12 | 06'11" | 01:13'14" |
| 13 | 06'01" | 01:19'15" |
| 14 | 07'00" | 01:26'15" |
| 15 | 07'42" | 01:33'57" |
| 16 | 05'10" | 01:39'07" |
| 17 | 04'28" | 01:43'35" |
| 18 | 04'37" | 01:48'12" |
| 18.7 | 04'19" | 01:51'18" |
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