13.7 km | 01:25:10 | 06:11/km日期: 2015-09-18 19:01 - 卡路里: 1279 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'05" / 06'25" / 06'17" / 06'54" / 06'47" / 06'33" / 06'09" / 05'43" / 05'53" / 06'08" / 06'13" / 05'38" / 05'57" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'22") | 1000 / 1000 |
| 2 | | 06'24" (+00'41") | 1000 / 2000 |
| 3 | | 06'17" (+00'34") | 1000 / 3000 |
| 4 | | 06'53" (+01'10") | 1000 / 4000 |
| 5 | | 06'47" (+01'04") | 1000 / 5000 |
| 6 | | 06'33" (+00'50") | 1000 / 6000 |
| 7 | | 06'08" (+00'25") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'53" (+00'10") | 1000 / 9000 |
| 10 | | 06'06" (+00'23") | 1000 / 10000 |
| 11 | | 06'05" (+00'22") | 1000 / 11000 |
| 12 | | 05'45" (+00'02") | 1000 / 12000 |
| 13 | | 05'57" (+00'14") | 1000 / 13000 |
| 14 | | 06'01" (+00'18") | 744 / 13744 |
9月累積里程 : 246.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'25" | 00:12'30" |
| 3 | 06'17" | 00:18'47" |
| 4 | 06'54" | 00:25'41" |
| 5 | 06'47" | 00:32'28" |
| 6 | 06'33" | 00:39'01" |
| 7 | 06'09" | 00:45'10" |
| 8 | 05'43" | 00:50'53" |
| 9 | 05'53" | 00:56'46" |
| 10 | 06'08" | 01:02'54" |
| 11 | 06'13" | 01:09'07" |
| 12 | 05'38" | 01:14'45" |
| 13 | 05'57" | 01:20'42" |
| 13.7 | 06'01" | 01:25'11" |
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