12.4 km | 01:14:36 | 05:59/km日期: 2022-08-29 20:11 - 平均心率: 137 - 卡路里: 750 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 74%
Pace: 06'19" / 06'13" / 05'47" / 05'46" / 06'00" / 05'42" / 05'43" / 05'56" / 05'47" / 05'45" / 05'50" / 06'53" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'40") | 1000 / 1000 |
| 2 | | 08'01" (+02'22") | 207 / 1207 |
| 3 | | 05'46" (+00'07") | 1000 / 2207 |
| 4 | | 05'47" (+00'08") | 1000 / 3207 |
| 5 | | 05'42" (+00'03") | 1000 / 4207 |
| 6 | | 05'59" (+00'20") | 1000 / 5207 |
| 7 | | 05'46" (+00'07") | 1000 / 6207 |
| 8 | | 05'39" | 1000 / 7207 |
| 9 | | 05'55" (+00'16") | 1000 / 8207 |
| 10 | | 05'48" (+00'09") | 1000 / 9207 |
| 11 | | 05'46" (+00'07") | 1000 / 10207 |
| 12 | | 05'49" (+00'10") | 999 / 11207 |
| 13 | | 07'00" (+01'21") | 1000 / 12207 |
| 14 | | 06'52" (+01'13") | 230 / 12437 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
242.37 km 
Adidas Takumi Sen Boost DarkGreen 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'13" | 00:12'32" |
| 3 | 05'47" | 00:18'19" |
| 4 | 05'46" | 00:24'05" |
| 5 | 06'00" | 00:30'05" |
| 6 | 05'42" | 00:35'47" |
| 7 | 05'43" | 00:41'30" |
| 8 | 05'56" | 00:47'26" |
| 9 | 05'47" | 00:53'13" |
| 10 | 05'45" | 00:58'58" |
| 11 | 05'50" | 01:04'48" |
| 12 | 06'53" | 01:11'41" |
| 12.4 | 06'39" | 01:14'36" |
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