10.1 km | 00:59:33 | 05:54/km日期: 2015-09-02 20:16 - 卡路里: 522 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'24" / 05'22" / 05'28" / 05'51" / 05'55" / 05'54" / 06'03" / 11'45" / 05'54" / 06'11" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'24") | 1609 / 1609 |
2 | | 05'32" | 1609 / 3218 |
3 | | 05'51" (+00'19") | 1609 / 4828 |
4 | | 05'55" (+00'23") | 1609 / 6437 |
5 | | 06'10" (+00'38") | 1609 / 8046 |
6 | | 05'58" (+00'26") | 1609 / 9656 |
7 | | 06'14" (+00'42") | 413 / 10069 |
9月累積里程 : 117.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'22" | 00:11'46" |
3 | 05'28" | 00:17'14" |
4 | 05'51" | 00:23'05" |
5 | 05'55" | 00:29'00" |
6 | 05'54" | 00:34'54" |
7 | 06'03" | 00:40'57" |
8 | 11'45" | 00:52'42" |
9 | 05'54" | 00:58'36" |
10 | 06'11" | 01:04'47" |
10.1 | 05'02" | 01:05'08" |