10.1 km | 00:57:14 | 05:40/km日期: 2015-09-23 19:53 - 卡路里: 589 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'48" / 05'41" / 05'40" / 05'37" / 05'44" / 05'47" / 05'37" / 05'36" / 05'54" / 05'33" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'35") | 392 / 392 |
2 | | 05'49" (+00'33") | 400 / 793 |
3 | | 05'39" (+00'23") | 406 / 1199 |
4 | | 05'43" (+00'27") | 398 / 1598 |
5 | | 05'32" (+00'16") | 394 / 1992 |
6 | | 05'42" (+00'26") | 402 / 2395 |
7 | | 05'45" (+00'29") | 399 / 2794 |
8 | | 05'16" | 401 / 3195 |
9 | | 05'49" (+00'33") | 406 / 3602 |
10 | | 05'40" (+00'24") | 402 / 4004 |
11 | | 05'53" (+00'37") | 399 / 4404 |
12 | | 05'36" (+00'20") | 404 / 4808 |
13 | | 05'35" (+00'19") | 405 / 5214 |
14 | | 05'44" (+00'28") | 392 / 5606 |
15 | | 05'52" (+00'36") | 405 / 6011 |
16 | | 05'37" (+00'21") | 400 / 6411 |
17 | | 05'33" (+00'17") | 401 / 6812 |
18 | | 05'43" (+00'27") | 407 / 7220 |
19 | | 05'30" (+00'14") | 390 / 7610 |
20 | | 05'38" (+00'22") | 416 / 8026 |
21 | | 05'56" (+00'40") | 387 / 8414 |
22 | | 05'50" (+00'34") | 405 / 8819 |
23 | | 05'52" (+00'36") | 402 / 9222 |
24 | | 05'37" (+00'21") | 414 / 9636 |
25 | | 05'17" (+00'01") | 390 / 10026 |
26 | | 04'15" | 47 / 10073 |
9月累積里程 :
136.89 km MIZUNO wave rider 18 累積 :
1533.2 kmAndroid - Sony Ericsson MT15i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'41" | 00:11'29" |
3 | 05'40" | 00:17'09" |
4 | 05'37" | 00:22'46" |
5 | 05'44" | 00:28'30" |
6 | 05'47" | 00:34'17" |
7 | 05'37" | 00:39'54" |
8 | 05'36" | 00:45'30" |
9 | 05'54" | 00:51'24" |
10 | 05'33" | 00:56'57" |
10.1 | 03'50" | 00:57'14" |