16.1 km | 01:38:59 | 06:09/km日期: 2015-09-26 07:38 - 卡路里: 941 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'44" / 05'45" / 05'40" / 05'47" / 05'45" / 08'01" / 05'43" / 05'56" / 06'14" / 06'03" / 06'59" / 06'11" / 06'18" / 06'19" / 05'59" / 06'05" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 395 / 395 |
| 2 | | 05'50" (+00'27") | 405 / 800 |
| 3 | | 05'34" (+00'11") | 397 / 1197 |
| 4 | | 05'59" (+00'36") | 397 / 1595 |
| 5 | | 05'47" (+00'24") | 396 / 1992 |
| 6 | | 05'36" (+00'13") | 404 / 2396 |
| 7 | | 05'47" (+00'24") | 402 / 2799 |
| 8 | | 05'46" (+00'23") | 398 / 3197 |
| 9 | | 05'38" (+00'15") | 398 / 3596 |
| 10 | | 05'52" (+00'29") | 405 / 4001 |
| 11 | | 05'48" (+00'25") | 395 / 4397 |
| 12 | | 05'43" (+00'20") | 401 / 4799 |
| 13 | | 11'19" (+05'56") | 402 / 5201 |
| 14 | | 05'38" (+00'15") | 401 / 5602 |
| 15 | | 05'49" (+00'26") | 403 / 6005 |
| 16 | | 05'35" (+00'12") | 390 / 6396 |
| 17 | | 05'50" (+00'27") | 401 / 6798 |
| 18 | | 05'50" (+00'27") | 402 / 7201 |
| 19 | | 06'03" (+00'40") | 410 / 7611 |
| 20 | | 05'45" (+00'22") | 396 / 8007 |
| 21 | | 06'22" (+00'59") | 405 / 8413 |
| 22 | | 06'22" (+00'59") | 389 / 8802 |
| 23 | | 05'47" (+00'24") | 402 / 9205 |
| 24 | | 05'54" (+00'31") | 400 / 9606 |
| 25 | | 06'13" (+00'50") | 404 / 10010 |
| 26 | | 06'11" (+00'48") | 401 / 10412 |
| 27 | | 08'14" (+02'51") | 404 / 10816 |
| 28 | | 06'15" (+00'52") | 388 / 11205 |
| 29 | | 06'09" (+00'46") | 403 / 11609 |
| 30 | | 06'07" (+00'44") | 397 / 12006 |
| 31 | | 06'16" (+00'53") | 401 / 12407 |
| 32 | | 06'28" (+01'05") | 411 / 12819 |
| 33 | | 06'05" (+00'42") | 388 / 13208 |
| 34 | | 06'15" (+00'52") | 402 / 13610 |
| 35 | | 06'19" (+00'56") | 402 / 14013 |
| 36 | | 05'59" (+00'36") | 400 / 14414 |
| 37 | | 06'07" (+00'44") | 407 / 14822 |
| 38 | | 06'01" (+00'38") | 392 / 15214 |
| 39 | | 06'17" (+00'54") | 397 / 15612 |
| 40 | | 05'57" (+00'34") | 408 / 16020 |
| 41 | | 06'03" (+00'40") | 60 / 16081 |
9月累積里程 :
136.89 km 
MIZUNO wave rider 18 累積 :
1533.2 kmAndroid - Sony Ericsson MT15i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'45" | 00:11'29" |
| 3 | 05'40" | 00:17'09" |
| 4 | 05'47" | 00:22'56" |
| 5 | 05'45" | 00:28'41" |
| 6 | 08'01" | 00:36'42" |
| 7 | 05'43" | 00:42'25" |
| 8 | 05'56" | 00:48'21" |
| 9 | 06'14" | 00:54'35" |
| 10 | 06'03" | 01:00'38" |
| 11 | 06'59" | 01:07'37" |
| 12 | 06'11" | 01:13'48" |
| 13 | 06'18" | 01:20'06" |
| 14 | 06'19" | 01:26'25" |
| 15 | 05'59" | 01:32'24" |
| 16 | 06'05" | 01:38'29" |
| 16.1 | 06'09" | 01:38'59" |
展開計圈分析
留言 
