10.6 km | 01:08:03 | 06:26/km日期: 2015-09-27 17:40 - 地點: 秀朗橋-碧潭 - 天氣: 雨天 - 卡路里: 704 Cal - 總步數: 12258 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 64%
Pace: 06'46" / 06'24" / 06'22" / 06'34" / 06'44" / 06'13" / 06'28" / 06'24" / 06'18" / 06'19" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'45") | 1002 / 1002 | 172 / 82 |
2 | | 06'25" (+00'11") | 1001 / 2003 | 180 / 86 |
3 | | 06'18" (+00'04") | 1003 / 3006 | 181 / 87 |
4 | | 06'38" (+00'24") | 1000 / 4007 | 178 / 84 |
5 | | 06'41" (+00'27") | 992 / 4999 | 179 / 82 |
6 | | 06'14" | 1008 / 6008 | 180 / 88 |
7 | | 06'30" (+00'16") | 993 / 7002 | 180 / 85 |
8 | | 06'23" (+00'09") | 1003 / 8005 | 182 / 85 |
9 | | 06'15" (+00'01") | 1001 / 9006 | 186 / 85 |
10 | | 06'22" (+00'08") | 998 / 10005 | 181 / 86 |
11 | | 05'35" | 565 / 10571 | 178 / 99 |
9月累積里程 : 262.29 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'24" | 00:13'10" |
3 | 06'22" | 00:19'32" |
4 | 06'34" | 00:26'06" |
5 | 06'44" | 00:32'50" |
6 | 06'13" | 00:39'03" |
7 | 06'28" | 00:45'31" |
8 | 06'24" | 00:51'55" |
9 | 06'18" | 00:58'13" |
10 | 06'19" | 01:04'32" |
10.6 | 06'09" | 01:08'03" |