| 距離不足,未按停止,晶片時間4:14:14,大會時間4:15:47,全馬半馬同時起跑,擠在人龍後面,數分鐘後才能緩慢開跑. 賽後評分: 全馬半馬應不同時間開跑,才不會造成擁擠現象. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
9月累積里程 : 950.01 km  BROOKS Ghost 10 累積 : 4832.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'54" | 00:07'54" | | 2 | 07'18" | 00:15'12" | | 3 | 07'07" | 00:22'19" | | 4 | 05'42" | 00:28'01" | | 5 | 07'12" | 00:35'13" | | 6 | 06'42" | 00:41'55" | | 7 | 06'38" | 00:48'33" | | 8 | 08'03" | 00:56'36" | | 9 | 07'01" | 01:03'37" | | 10 | 05'06" | 01:08'43" | | 11 | 05'03" | 01:13'46" | | 12 | 04'46" | 01:18'32" | | 13 | 05'27" | 01:23'59" | | 14 | 05'01" | 01:29'00" | | 15 | 05'33" | 01:34'33" | | 16 | 05'38" | 01:40'11" | | 17 | 06'08" | 01:46'19" | | 18 | 06'08" | 01:52'27" | | 19 | 06'16" | 01:58'43" | | 20 | 06'17" | 02:05'00" | | 21 | 06'11" | 02:11'11" | | 22 | 06'25" | 02:17'36" | | 23 | 06'59" | 02:24'35" | | 24 | 06'40" | 02:31'15" | | 25 | 05'34" | 02:36'49" | | 26 | 06'25" | 02:43'14" | | 27 | 07'27" | 02:50'41" | | 28 | 07'40" | 02:58'21" | | 29 | 07'03" | 03:05'24" | | 30 | 07'54" | 03:13'18" | | 31 | 07'52" | 03:21'10" | | 32 | 07'10" | 03:28'20" | | 33 | 05'28" | 03:33'48" | | 34 | 05'03" | 03:38'51" | | 35 | 05'09" | 03:44'00" | | 36 | 05'04" | 03:49'04" | | 37 | 05'13" | 03:54'17" | | 38 | 05'29" | 03:59'46" | | 39 | 05'11" | 04:04'57" | | 40 | 05'01" | 04:09'58" | | 41 | 05'37" | 04:15'35" | | 41.9 | 33'47" | 04:44'42" |
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恭喜完成了第 30 馬
全馬 | 04:44:42 | 06:44/km | 第30馬
台北市
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