|  全馬 | 05:11:35 | 07:23/km | 第11馬| 官方成績 | | 日期 | 2022-09-25 | | 成績 | 05:11:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'06" (+03'52") | 01:13'18" (+08'02") | | 00:37'12" (+04'58") | | 00:32'46" (+00'32") | 01:05'16" | | 00:32'30" (+00'16") | | 00:38'17" (+06'03") | 01:29'33" (+24'17") | | 00:51'16" (+19'02") | | 00:42'39" (+10'25") | 01:14'53" (+09'37") | | 00:32'14" | |
日期: 2022-09-25 06:00 - 總爬升: 543 m - 平均心率: 146 - 卡路里: 1980 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'00" (+01'10") | 1000 / 1000 | | 2 | | 07'22" (+01'32") | 1000 / 2000 | | 3 | | 07'16" (+01'26") | 1000 / 3000 | | 4 | | 06'09" (+00'19") | 1000 / 4000 | | 5 | | 08'18" (+02'28") | 1000 / 5000 |
| 6 | | 07'04" (+01'14") | 1000 / 6000 | | 7 | | 07'18" (+01'28") | 1000 / 7000 | | 8 | | 08'39" (+02'49") | 1000 / 8000 | | 9 | | 08'00" (+02'10") | 1000 / 9000 | | 10 | | 06'07" (+00'17") | 1000 / 10000 | | 11 | | 06'31" (+00'41") | 1000 / 11000 | | 12 | | 05'50" | 1000 / 12000 | | 13 | | 06'55" (+01'05") | 1000 / 13000 | | 14 | | 06'04" (+00'14") | 1000 / 14000 | | 15 | | 07'24" (+01'34") | 1000 / 15000 | | 16 | | 06'14" (+00'24") | 1000 / 16000 | | 17 | | 06'26" (+00'36") | 1000 / 17000 | | 18 | | 06'30" (+00'40") | 1000 / 18000 | | 19 | | 06'35" (+00'45") | 1000 / 19000 | | 20 | | 06'42" (+00'52") | 1000 / 20000 | | 21 | | 07'53" (+02'03") | 1000 / 21000 | | 22 | | 07'18" (+01'28") | 1000 / 22000 | | 23 | | 08'03" (+02'13") | 1000 / 23000 | | 24 | | 08'20" (+02'30") | 1000 / 24000 | | 25 | | 06'41" (+00'51") | 1000 / 25000 | | 26 | | 09'09" (+03'19") | 1000 / 26000 | | 27 | | 08'40" (+02'50") | 1000 / 27000 | | 28 | | 11'09" (+05'19") | 1000 / 28000 | | 29 | | 10'51" (+05'01") | 1000 / 29000 | | 30 | | 11'25" (+05'35") | 1000 / 30000 | | 31 | | 11'17" (+05'27") | 1000 / 31000 | | 32 | | 10'33" (+04'43") | 1000 / 32000 | | 33 | | 08'07" (+02'17") | 1000 / 33000 | | 34 | | 06'33" (+00'43") | 1000 / 34000 | | 35 | | 06'08" (+00'18") | 1000 / 35000 | | 36 | | 05'59" (+00'09") | 1000 / 36000 | | 37 | | 06'40" (+00'50") | 1000 / 37000 | | 38 | | 06'28" (+00'38") | 1000 / 38000 | | 39 | | 07'03" (+01'13") | 1000 / 39000 | | 40 | | 06'00" (+00'10") | 1000 / 40000 | | 41 | | 06'17" (+00'27") | 1000 / 41000 | | 42 | | 05'59" (+00'09") | 386 / 41386 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
9月累積里程 : 155.12 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 07'23" | 00:14'23" | | 3 | 07'16" | 00:21'39" | | 4 | 06'09" | 00:27'48" | | 5 | 08'18" | 00:36'06" | | 6 | 07'05" | 00:43'11" | | 7 | 07'18" | 00:50'29" | | 8 | 08'48" | 00:59'17" | | 9 | 07'53" | 01:07'10" | | 10 | 06'08" | 01:13'18" | | 11 | 06'31" | 01:19'49" | | 12 | 05'50" | 01:25'39" | | 13 | 06'55" | 01:32'34" | | 14 | 06'05" | 01:38'39" | | 15 | 07'25" | 01:46'04" | | 16 | 06'15" | 01:52'19" | | 17 | 06'26" | 01:58'45" | | 18 | 06'31" | 02:05'16" | | 19 | 06'36" | 02:11'52" | | 20 | 06'42" | 02:18'34" | | 21 | 07'54" | 02:26'28" | | 22 | 07'19" | 02:33'47" | | 23 | 08'03" | 02:41'50" | | 24 | 08'20" | 02:50'10" | | 25 | 06'41" | 02:56'51" | | 26 | 09'09" | 03:06'00" | | 27 | 08'41" | 03:14'41" | | 28 | 11'10" | 03:25'51" | | 29 | 10'51" | 03:36'42" | | 30 | 11'25" | 03:48'07" | | 31 | 11'17" | 03:59'24" | | 32 | 10'34" | 04:09'58" | | 33 | 08'07" | 04:18'05" | | 34 | 06'33" | 04:24'38" | | 35 | 06'08" | 04:30'46" | | 36 | 06'00" | 04:36'46" | | 37 | 06'41" | 04:43'27" | | 38 | 06'28" | 04:49'55" | | 39 | 07'04" | 04:56'59" | | 40 | 06'01" | 05:03'00" | | 41 | 06'17" | 05:09'17" | | 41.4 | 05'59" | 05:11'36" |
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