25.9 km | 03:14:42 | 07:30/km日期: 2015-10-04 05:33 - 總爬升: 299 m - 卡路里: 1909 Cal - 溫度: 26°C - 濕度: 93%
Pace: 06'29" / 05'28" / 05'20" / 05'09" / 05'15" / 05'36" / 05'09" / 11'31" / 05'19" / 05'05" / 05'47" / 07'27" / 18'37" / 06'41" / 05'18" / 05'09" / 05'16" / 05'31" / 14'51" / 05'42" / 07'03" / 08'09" / 08'17" / 09'37" / 07'24" / 14'42" /
10月累積里程 :
152.92 km ![](images/shoe.png)
Mizuno Wave Rider 17 累積 :
4574.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'28" | 00:11'57" |
3 | 05'20" | 00:17'17" |
4 | 05'09" | 00:22'26" |
5 | 05'15" | 00:27'41" |
6 | 05'36" | 00:33'17" |
7 | 05'09" | 00:38'26" |
8 | 11'31" | 00:49'57" |
9 | 05'19" | 00:55'16" |
10 | 05'05" | 01:00'21" |
11 | 05'47" | 01:06'08" |
12 | 07'27" | 01:13'35" |
13 | 18'37" | 01:32'12" |
14 | 06'41" | 01:38'53" |
15 | 05'18" | 01:44'11" |
16 | 05'09" | 01:49'20" |
17 | 05'16" | 01:54'36" |
18 | 05'31" | 02:00'07" |
19 | 14'51" | 02:14'58" |
20 | 05'42" | 02:20'40" |
21 | 07'03" | 02:27'43" |
22 | 08'09" | 02:35'52" |
23 | 08'17" | 02:44'09" |
24 | 09'37" | 02:53'46" |
25 | 07'24" | 03:01'10" |
25.9 | 14'41" | 03:14'42" |