恭喜完成了第 10 馬 43.8 km | 05:04:50 | 06:57/km | 第10馬官方成績 |
日期 | 2015-10-03 |
成績 | 05:04:50 |
總名次 | 86 / 1560 |
分組名次 | - / - |
平均速度 | 06:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'13" (+07'56") | 01:11'54" (+14'13") |
| 00:35'41" (+07'24") |
| 00:39'24" (+11'07") | 01:28'57" (+31'16") |
| 00:49'33" (+21'16") |
| 00:38'51" (+10'34") | 01:07'44" (+10'03") |
| 00:28'53" (+00'36") |
| 00:28'17" | 00:57'41" |
| 00:29'24" (+01'07") |
|
日期: 2015-10-03 08:00 - 總爬升: 1445 m - 地點: 合歡山 - 天氣: 非常晴朗 - 卡路里: 2365 Cal - 溫度: 30°C - 濕度: 65%
瘋狂走路的上坡+無止盡讓人疲累的下坡
10馬完成
超乎想像的硬,高山氣候讓人心跳降不下來
稱作合歡山觀景行程還差不多
賽前宣言: 台灣海拔最高的馬拉松賽事之一,一定要體驗過一次!
10月累積里程 :
521.37 km Adidas Boston Boost 5 累積 :
2078.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'12" | 00:15'29" |
3 | 06'22" | 00:21'51" |
4 | 06'11" | 00:28'02" |
5 | 08'11" | 00:36'13" |
6 | 07'04" | 00:43'17" |
7 | 06'14" | 00:49'31" |
8 | 07'15" | 00:56'46" |
9 | 07'26" | 01:04'12" |
10 | 07'42" | 01:11'54" |
11 | 11'12" | 01:23'06" |
12 | 06'44" | 01:29'50" |
13 | 07'19" | 01:37'09" |
14 | 07'35" | 01:44'44" |
15 | 06'34" | 01:51'18" |
16 | 08'47" | 02:00'05" |
17 | 10'33" | 02:10'38" |
18 | 08'51" | 02:19'29" |
19 | 11'13" | 02:30'42" |
20 | 10'09" | 02:40'51" |
21 | 07'06" | 02:47'57" |
22 | 08'27" | 02:56'24" |
23 | 11'14" | 03:07'38" |
24 | 07'20" | 03:14'58" |
25 | 04'44" | 03:19'42" |
26 | 06'51" | 03:26'33" |
27 | 05'05" | 03:31'38" |
28 | 06'01" | 03:37'39" |
29 | 05'36" | 03:43'15" |
30 | 05'20" | 03:48'35" |
31 | 07'23" | 03:55'58" |
32 | 04'54" | 04:00'52" |
33 | 05'15" | 04:06'07" |
34 | 05'32" | 04:11'39" |
35 | 05'13" | 04:16'52" |
36 | 04'33" | 04:21'25" |
37 | 06'29" | 04:27'54" |
38 | 06'15" | 04:34'09" |
39 | 04'59" | 04:39'08" |
40 | 07'08" | 04:46'16" |
41 | 07'22" | 04:53'38" |
42 | 04'57" | 04:58'35" |
43 | 04'43" | 05:03'18" |
43.3 | 04'54" | 05:04'56" |