11.0 km | 01:08:15 | 06:11/km日期: 2015-10-01 19:45 - 地點: 秀朗橋-碧潭 - 天氣: 晴 - 卡路里: 733 Cal - 總步數: 11600 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 76%
Pace: 07'24" / 06'58" / 06'24" / 06'49" / 06'31" / 06'34" / 05'41" / 05'22" / 05'22" / 05'10" / 05'33" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+02'11") | 1003 / 1003 | 167 / 81 |
| 2 | | 06'58" (+01'47") | 1000 / 2003 | 170 / 84 |
| 3 | | 06'37" (+01'26") | 1001 / 3005 | 170 / 88 |
| 4 | | 06'50" (+01'39") | 999 / 4004 | 169 / 86 |
| 5 | | 06'32" (+01'21") | 1001 / 5006 | 167 / 91 |
| 6 | | 06'37" (+01'26") | 993 / 6000 | 165 / 91 |
| 7 | | 05'41" (+00'30") | 1007 / 7007 | 170 / 102 |
| 8 | | 05'20" (+00'09") | 992 / 8000 | 171 / 109 |
| 9 | | 05'20" (+00'09") | 1000 / 9000 | 174 / 107 |
| 10 | | 05'11" | 998 / 9999 | 175 / 110 |
| 11 | | 05'36" (+00'25") | 1000 / 11000 | 171 / 103 |
| 12 | | 11'45" (+06'34") | 8 / 11008 | 160 / 53 |
10月累積里程 : 280.58 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'58" | 00:14'22" |
| 3 | 06'24" | 00:20'46" |
| 4 | 06'49" | 00:27'35" |
| 5 | 06'31" | 00:34'06" |
| 6 | 06'34" | 00:40'40" |
| 7 | 05'41" | 00:46'21" |
| 8 | 05'22" | 00:51'43" |
| 9 | 05'22" | 00:57'05" |
| 10 | 05'10" | 01:02'15" |
| 11 | 05'33" | 01:07'48" |
| 11.0 | 49'59" | 01:08'15" |
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