10.0 km | 00:47:36 | 04:45/km日期: 2022-09-29 05:05 - 平均心率: 148 - 卡路里: 502 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82%
Pace: 04'35" / 04'46" / 04'46" / 04'49" / 04'44" / 04'48" / 04'50" / 04'50" / 04'49" / 04'41" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 390 / 390 |
| 2 | | 04'48" (+00'26") | 395 / 785 |
| 3 | | 04'39" (+00'17") | 396 / 1182 |
| 4 | | 04'46" (+00'24") | 394 / 1577 |
| 5 | | 04'45" (+00'23") | 403 / 1980 |
| 6 | | 04'45" (+00'23") | 391 / 2371 |
| 7 | | 04'42" (+00'20") | 396 / 2768 |
| 8 | | 04'51" (+00'29") | 395 / 3164 |
| 9 | | 04'48" (+00'26") | 395 / 3560 |
| 10 | | 04'43" (+00'21") | 399 / 3959 |
| 11 | | 04'50" (+00'28") | 391 / 4351 |
| 12 | | 04'42" (+00'20") | 397 / 4748 |
| 13 | | 04'42" (+00'20") | 403 / 5152 |
| 14 | | 04'44" (+00'22") | 396 / 5548 |
| 15 | | 04'49" (+00'27") | 398 / 5946 |
| 16 | | 04'50" (+00'28") | 393 / 6340 |
| 17 | | 04'46" (+00'24") | 401 / 6741 |
| 18 | | 04'50" (+00'28") | 391 / 7132 |
| 19 | | 04'51" (+00'29") | 389 / 7522 |
| 20 | | 04'52" (+00'30") | 391 / 7913 |
| 21 | | 04'50" (+00'28") | 391 / 8304 |
| 22 | | 04'49" (+00'27") | 395 / 8699 |
| 23 | | 04'48" (+00'26") | 396 / 9096 |
| 24 | | 04'53" (+00'31") | 385 / 9482 |
| 25 | | 04'26" (+00'04") | 398 / 9881 |
| 26 | | 04'31" (+00'09") | 124 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
368.66 km 
愛迪達 螢光綠 累積 :
1117.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'46" | 00:09'21" |
| 3 | 04'46" | 00:14'07" |
| 4 | 04'49" | 00:18'56" |
| 5 | 04'44" | 00:23'40" |
| 6 | 04'48" | 00:28'28" |
| 7 | 04'50" | 00:33'18" |
| 8 | 04'50" | 00:38'08" |
| 9 | 04'49" | 00:42'57" |
| 10 | 04'41" | 00:47'38" |
| 10.0 | 02'46" | 00:47'39" |
展開計圈分析
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