|  43.8 km | 05:47:01 | 07:55/km | 第54馬| 官方成績 | | 日期 | 2015-10-03 | | 成績 | 05:47:01 | | 總名次 | 241 / 1650 | | 分組名次 | 210 / 1363 | | 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'02" (+06'09") | 01:20'42" (+15'28") | | 00:42'40" (+10'47") | | 00:43'42" (+11'49") | 01:42'36" (+37'22") | | 00:58'54" (+27'01") | | 00:47'39" (+15'46") | 01:19'32" (+14'18") | | 00:31'53" | | 00:31'57" (+00'04") | 01:05'14" | | 00:33'17" (+01'24") | |
日期: 2015-10-03 08:00 - 總爬升: 1526 m - 卡路里: 2710 Cal - 溫度: 30°C - 濕度: 65% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'24" (+02'22") | 1000 / 1000 | | 2 | | 07'55" (+02'53") | 1000 / 2000 | | 3 | | 07'04" (+02'02") | 1000 / 3000 | | 4 | | 06'25" (+01'23") | 1000 / 4000 | | 5 | | 09'12" (+04'10") | 1000 / 5000 |
| 6 | | 08'40" (+03'38") | 1000 / 6000 | | 7 | | 06'48" (+01'46") | 1000 / 7000 | | 8 | | 08'31" (+03'29") | 1000 / 8000 | | 9 | | 08'58" (+03'56") | 1000 / 9000 | | 10 | | 09'40" (+04'38") | 1000 / 10000 | | 11 | | 10'56" (+05'54") | 1000 / 11000 | | 12 | | 08'33" (+03'31") | 1000 / 12000 | | 13 | | 08'57" (+03'55") | 1000 / 13000 | | 14 | | 08'11" (+03'09") | 1000 / 14000 | | 15 | | 07'03" (+02'01") | 1000 / 15000 | | 16 | | 10'07" (+05'05") | 1000 / 16000 | | 17 | | 12'31" (+07'29") | 1000 / 17000 | | 18 | | 11'35" (+06'33") | 1000 / 18000 | | 19 | | 12'24" (+07'22") | 1000 / 19000 | | 20 | | 12'14" (+07'12") | 1000 / 20000 | | 21 | | 08'22" (+03'20") | 1000 / 21000 | | 22 | | 10'04" (+05'02") | 1000 / 22000 | | 23 | | 13'36" (+08'34") | 1000 / 23000 | | 24 | | 09'45" (+04'43") | 1000 / 24000 | | 25 | | 05'50" (+00'48") | 1000 / 25000 | | 26 | | 06'16" (+01'14") | 1000 / 26000 | | 27 | | 05'50" (+00'48") | 1000 / 27000 | | 28 | | 06'21" (+01'19") | 1000 / 28000 | | 29 | | 06'18" (+01'16") | 1000 / 29000 | | 30 | | 07'05" (+02'03") | 1000 / 30000 | | 31 | | 06'59" (+01'57") | 1000 / 31000 | | 32 | | 06'14" (+01'12") | 1000 / 32000 | | 33 | | 06'13" (+01'11") | 1000 / 33000 | | 34 | | 06'23" (+01'21") | 1000 / 34000 | | 35 | | 06'06" (+01'04") | 1000 / 35000 | | 36 | | 05'58" (+00'56") | 1000 / 36000 | | 37 | | 06'43" (+01'41") | 1000 / 37000 | | 38 | | 06'52" (+01'50") | 1000 / 38000 | | 39 | | 06'04" (+01'02") | 1000 / 39000 | | 40 | | 07'38" (+02'36") | 1000 / 40000 | | 41 | | 07'24" (+02'22") | 1000 / 41000 | | 42 | | 05'33" (+00'31") | 1000 / 42000 | | 43 | | 05'02" | 1000 / 43000 | | 44 | | 04'56" | 193 / 43193 |
 高雄Hao J Lin  10月累積里程 : 376.09 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'24" | 00:07'24" | | 2 | 07'56" | 00:15'20" | | 3 | 07'05" | 00:22'25" | | 4 | 06'25" | 00:28'50" | | 5 | 09'12" | 00:38'02" | | 6 | 08'40" | 00:46'42" | | 7 | 06'49" | 00:53'31" | | 8 | 08'32" | 01:02'03" | | 9 | 08'58" | 01:11'01" | | 10 | 09'41" | 01:20'42" | | 11 | 10'56" | 01:31'38" | | 12 | 08'41" | 01:40'19" | | 13 | 08'50" | 01:49'09" | | 14 | 08'11" | 01:57'20" | | 15 | 07'04" | 02:04'24" | | 16 | 10'08" | 02:14'32" | | 17 | 12'31" | 02:27'03" | | 18 | 11'35" | 02:38'38" | | 19 | 12'25" | 02:51'03" | | 20 | 12'15" | 03:03'18" | | 21 | 08'22" | 03:11'40" | | 22 | 10'05" | 03:21'45" | | 23 | 13'36" | 03:35'21" | | 24 | 09'45" | 03:45'06" | | 25 | 05'51" | 03:50'57" | | 26 | 06'16" | 03:57'13" | | 27 | 05'51" | 04:03'04" | | 28 | 06'21" | 04:09'25" | | 29 | 06'19" | 04:15'44" | | 30 | 07'06" | 04:22'50" | | 31 | 06'59" | 04:29'49" | | 32 | 06'14" | 04:36'03" | | 33 | 06'14" | 04:42'17" | | 34 | 06'23" | 04:48'40" | | 35 | 06'07" | 04:54'47" | | 36 | 05'58" | 05:00'45" | | 37 | 06'43" | 05:07'28" | | 38 | 06'53" | 05:14'21" | | 39 | 06'04" | 05:20'25" | | 40 | 07'39" | 05:28'04" | | 41 | 07'24" | 05:35'28" | | 42 | 05'34" | 05:41'02" | | 43 | 05'03" | 05:46'05" | | 43.2 | 04'55" | 05:47'02" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
