13.0 km | 01:26:11 | 06:37/km日期: 2022-10-01 05:58 - 地點: 大橋 - 平均心率: 167 - 卡路里: 1164 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 06'54" / 06'31" / 06'33" / 06'56" / 06'19" / 06'23" / 06'54" / 06'02" / 06'28" / 08'03" / 06'07" / 06'21" / 06'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'52") | 1000 / 1000 |
| 2 | | 06'30" (+00'28") | 1000 / 2000 |
| 3 | | 06'32" (+00'30") | 1000 / 3000 |
| 4 | | 06'56" (+00'54") | 1000 / 4000 |
| 5 | | 06'18" (+00'16") | 1000 / 5000 |
| 6 | | 06'23" (+00'21") | 1000 / 6000 |
| 7 | | 06'53" (+00'51") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'27" (+00'25") | 1000 / 9000 |
| 10 | | 08'03" (+02'01") | 1000 / 10000 |
| 11 | | 06'06" (+00'04") | 1000 / 11000 |
| 12 | | 06'21" (+00'19") | 1000 / 12000 |
| 13 | | 06'31" (+00'29") | 1000 / 13000 |
| 14 | | 07'11" (+01'09") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
300.40 km 
鱷魚夾腳拖 紫色39_2 累積 :
881.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'31" | 00:13'25" |
| 3 | 06'33" | 00:19'58" |
| 4 | 06'56" | 00:26'54" |
| 5 | 06'19" | 00:33'13" |
| 6 | 06'23" | 00:39'36" |
| 7 | 06'54" | 00:46'30" |
| 8 | 06'02" | 00:52'32" |
| 9 | 06'28" | 00:59'00" |
| 10 | 08'03" | 01:07'03" |
| 11 | 06'07" | 01:13'10" |
| 12 | 06'21" | 01:19'31" |
| 13 | 06'31" | 01:26'02" |
| 13.0 | 07'51" | 01:26'12" |
展開計圈分析
留言 
