41.9 km | 06:01:56 | 08:38/km日期: 2022-10-02 05:59 - 總爬升: 372 m - 卡路里: 2263 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'52" / 06'50" / 07'03" / 07'55" / 06'52" / 07'39" / 08'50" / 08'28" / 09'09" / 10'21" / 08'06" / 06'36" / 07'42" / 06'05" / 08'08" / 06'45" / 08'38" / 07'09" / 09'27" / 07'25" / 07'47" / 10'50" / 08'50" / 08'45" / 10'02" / 08'04" / 08'47" / 06'37" / 11'30" / 10'15" / 09'12" / 10'55" / 08'47" / 08'47" / 11'53" / 09'30" / 11'19" / 08'50" / 08'32" / 12'11" / 07'27" / 07'49" /
10月累積里程 : 250.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'50" | 00:13'42" |
| 3 | 07'03" | 00:20'45" |
| 4 | 07'55" | 00:28'40" |
| 5 | 06'52" | 00:35'32" |
| 6 | 07'39" | 00:43'11" |
| 7 | 08'50" | 00:52'01" |
| 8 | 08'28" | 01:00'29" |
| 9 | 09'09" | 01:09'38" |
| 10 | 10'21" | 01:19'59" |
| 11 | 08'06" | 01:28'05" |
| 12 | 06'36" | 01:34'41" |
| 13 | 07'42" | 01:42'23" |
| 14 | 06'05" | 01:48'28" |
| 15 | 08'08" | 01:56'36" |
| 16 | 06'45" | 02:03'21" |
| 17 | 08'38" | 02:11'59" |
| 18 | 07'09" | 02:19'08" |
| 19 | 09'27" | 02:28'35" |
| 20 | 07'25" | 02:36'00" |
| 21 | 07'47" | 02:43'47" |
| 22 | 10'50" | 02:54'37" |
| 23 | 08'50" | 03:03'27" |
| 24 | 08'45" | 03:12'12" |
| 25 | 10'02" | 03:22'14" |
| 26 | 08'04" | 03:30'18" |
| 27 | 08'47" | 03:39'05" |
| 28 | 06'37" | 03:45'42" |
| 29 | 11'30" | 03:57'12" |
| 30 | 10'15" | 04:07'27" |
| 31 | 09'12" | 04:16'39" |
| 32 | 10'55" | 04:27'34" |
| 33 | 08'47" | 04:36'21" |
| 34 | 08'47" | 04:45'08" |
| 35 | 11'53" | 04:57'01" |
| 36 | 09'30" | 05:06'31" |
| 37 | 11'19" | 05:17'50" |
| 38 | 08'50" | 05:26'40" |
| 39 | 08'32" | 05:35'12" |
| 40 | 12'11" | 05:47'23" |
| 41 | 07'27" | 05:54'50" |
| 41.9 | 07'39" | 06:01'57" |
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