7.3 km | 00:43:19 | 05:54/km日期: 2013-06-20 17:27 - 地點: 高雄前鎮 - 天氣: 還可以 - 卡路里: 363 Cal - 溫度: 30°C - 濕度: 83%
Pace: 05'52" / 06'13" / 06'05" / 05'53" / 05'57" / 05'45" / 05'42" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'20") | 409 / 409 |
| 2 | | 05'43" (+00'12") | 401 / 810 |
| 3 | | 06'08" (+00'37") | 404 / 1215 |
| 4 | | 06'18" (+00'47") | 404 / 1619 |
| 5 | | 06'08" (+00'37") | 403 / 2023 |
| 6 | | 06'11" (+00'40") | 398 / 2422 |
| 7 | | 06'05" (+00'34") | 402 / 2824 |
| 8 | | 05'49" (+00'18") | 400 / 3224 |
| 9 | | 05'54" (+00'23") | 406 / 3631 |
| 10 | | 05'50" (+00'19") | 401 / 4032 |
| 11 | | 06'02" (+00'31") | 397 / 4430 |
| 12 | | 05'52" (+00'21") | 399 / 4829 |
| 13 | | 05'54" (+00'23") | 411 / 5241 |
| 14 | | 05'52" (+00'21") | 397 / 5638 |
| 15 | | 05'31" | 398 / 6037 |
| 16 | | 05'34" (+00'03") | 407 / 6444 |
| 17 | | 05'47" (+00'16") | 405 / 6849 |
| 18 | | 05'50" (+00'19") | 394 / 7243 |
6月累積里程 :
228.62 km 
MIZUNO WAVE CRUISE GU 累積 :
513.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'13" | 00:12'05" |
| 3 | 06'05" | 00:18'10" |
| 4 | 05'53" | 00:24'03" |
| 5 | 05'57" | 00:30'00" |
| 6 | 05'45" | 00:35'45" |
| 7 | 05'42" | 00:41'27" |
| 7.3 | 05'43" | 00:43'19" |
展開計圈分析
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