8.7 km | 00:54:05 | 06:10/km日期: 2015-10-09 06:17 - 卡路里: 472 Cal - 溫度: 24°C - 濕度: 98%
Pace: 06'37" / 06'17" / 06'01" / 06'13" / 06'08" / 06'02" / 06'08" / 06'00" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'29") | 1609 / 1609 |
2 | | 06'04" (+00'06") | 1609 / 3218 |
3 | | 06'14" (+00'16") | 1609 / 4828 |
4 | | 05'58" | 1609 / 6437 |
5 | | 06'07" (+00'09") | 1609 / 8046 |
6 | | 06'18" (+00'20") | 700 / 8747 |
10月累積里程 :
137.07 km 小黃拖1代 累積 :
1006.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'17" | 00:12'54" |
3 | 06'01" | 00:18'55" |
4 | 06'13" | 00:25'08" |
5 | 06'08" | 00:31'16" |
6 | 06'02" | 00:37'18" |
7 | 06'08" | 00:43'26" |
8 | 06'00" | 00:49'26" |
8.7 | 06'13" | 00:54'05" |