13.7 km | 01:11:47 | 05:15/km日期: 2015-10-07 05:18 - 卡路里: 898 Cal - 總步數: 12860 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'49" / 05'07" / 05'25" / 05'18" / 05'12" / 05'00" / 05'12" / 05'12" / 05'09" / 05'03" / 05'03" / 05'14" / 04'57" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'46") | 1007 / 1007 | 171 / 100 |
| 2 | | 05'20" (+00'20") | 1004 / 2012 | 174 / 107 |
| 3 | | 05'23" (+00'23") | 1005 / 3017 | 178 / 104 |
| 4 | | 05'14" (+00'14") | 1001 / 4019 | 179 / 106 |
| 5 | | 05'10" (+00'10") | 1004 / 5023 | 180 / 106 |
| 6 | | 05'00" | 1007 / 6031 | 181 / 109 |
| 7 | | 05'08" (+00'08") | 1002 / 7033 | 180 / 108 |
| 8 | | 05'12" (+00'12") | 1008 / 8041 | 181 / 105 |
| 9 | | 05'05" (+00'05") | 1000 / 9042 | 181 / 108 |
| 10 | | 05'03" (+00'03") | 1008 / 10050 | 182 / 108 |
| 11 | | 05'02" (+00'02") | 1001 / 11052 | 182 / 108 |
| 12 | | 05'13" (+00'13") | 1000 / 12052 | 178 / 107 |
| 13 | | 05'05" (+00'05") | 1002 / 13054 | 177 / 110 |
| 14 | | 05'32" (+00'32") | 668 / 13723 | 177 / 101 |
10月累積里程 : 282.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'07" | 00:10'56" |
| 3 | 05'25" | 00:16'21" |
| 4 | 05'18" | 00:21'39" |
| 5 | 05'12" | 00:26'51" |
| 6 | 05'00" | 00:31'51" |
| 7 | 05'12" | 00:37'03" |
| 8 | 05'12" | 00:42'15" |
| 9 | 05'09" | 00:47'24" |
| 10 | 05'03" | 00:52'27" |
| 11 | 05'03" | 00:57'30" |
| 12 | 05'14" | 01:02'44" |
| 13 | 04'57" | 01:07'41" |
| 13.7 | 06'07" | 01:11'47" |
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